Lean Strong + Sculpted Four Week Kick Start
Starts on the date of purchase. Valid for 4 weeks.

A focused, progressive 4-week online training experience designed to help you build strength, confidence, and consistency — fast.

Created especially for busy women (including peri-menopause support), this kickstart gets you training smart, recovering well, and feeling real results in just one month.

Train at home. On your schedule. With structure that actually works.

What You Get

✔ 4 focused, progressive weeks of training

✔ 4 brand new workouts each week

✔ Upper Body Sculpt

✔ Lower Body Build

✔ Pilates + Core

✔ Total Body Burn

✔ On-demand access via the app

✔ Progressive programming that builds week on week

No guesswork. No random workouts.

Just a clear, proven plan — results you can actually feel in 4 weeks.

Equipment Needed

Dumbbells

Long looped resistance band

Booty band

Mini ball

Buy - £19.99
£19.99

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 4 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.