- Will begin on Jan. 3, 2026
4 Weeks | 4 Workouts Per Week | £25 One-Off Payment
Start the year with structure, strength and confidence — without overwhelm.
The January Kick-Start: Lean, Strong & Sculpted is a focused 4-week training plan designed to help you reset your routine, rebuild consistency and feel strong in your body again.
No extremes. No pressure.
Just smart, effective workouts that work around a busy life.
What You Get
4 weeks of progressive training
4 workouts per week
One-off payment of £25 — no contract
This is the perfect way to ease into the year, create momentum and see real results fast.
Equipment Needed
Dumbbells
Booty band
Pilates mini ball
All workouts are pre-recorded, so you can train anytime that suits you.
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Investment
£25 one-off payment
No subscription
No contract
Just four weeks of focused, effective training