Begins on the date of the first registration. Valid for 28 days.

Your introduction to The Movement Studio. Access to all class types.
Week 1: Introduction to the main movements, a rolling assessment of your needs, and our individual guidance. We use this week to get to know you. You'll be asked to take it easy in week 1.
Week 2: Refining your individual needs and your understanding of a work stimulus.
Week 3: Integration. You'll start to get a rhythm now, and see how everything links together.
Week 4: Feel the difference. You'll start to notice you're already progressing, and feeling better in your body.
The aim of 28 Days of Movement is to give you long enough to see and feel the difference when you integrate progressive Strength-Mobility-Fitness-Skill into your life, with Personal Coaching and Group Support.

5 x Small Group Personal Training per week
Fully Flexible Timetable | Monday-Sunday
Strength, Fitness, Movement, Mobility
Diverse Range of classes
Individual Coaching | 1 Coach : 8 Members
Carpark
Specialty Members Cafe
Discounted Courses
Free Specialty Workshops

3 Small Group Personal Training per week
Fully Flexible Timetable | Monday-Sunday
Strength, Fitness, Movement, Mobility
Diverse Range of classes
Individual Coaching | 1 Coach : 8 Members
Carpark
Specialty Members Cafe
Discounted Courses
Free Specialty Workshops
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***TERMS AND CONDITIONS***
200.00€ every 4 weeks—2 billing cycle commitment, then continues one cycle at a time.

2 x Small Group Training per week
Fully Flexible Timetable | Monday-Sunday
Strength, Fitness, Movement, Mobility
Diverse Range of classes
Individual Coaching | 1 Coach : 8 Members
Carpark
Specialty Members Cafe
Discounted Courses
Free Specialty Workshops

Starts on the date of purchase. Valid for 12 weeks.

Save €25 on all Drop-in classes. We have opened up these as non-member classes in which you can learn all the fancy stuff from our expert coaches. Technical cues you may not have gotten elsewhere, specific-to-you drills to help bust through plateaus. All classes in yellow on our timetable are included. *PLEASE NOTE* VALID FOR 12 WEEKS FROM DATE OF PURCHASE

Starts on the date of purchase. Valid for 6 months.

This is a 5 class pass for Teens who already have their own gloves

Starts on the date of purchase. Valid for 6 weeks.

This pass gives access to one yoga class per week for 6 weeks
F*ck It! Yoga Mondays 8pm
or
Yoga Flow with Atene Wednesdays 8pm