Begins on the date of the first registration. Valid for 28 days.
Your introduction to The Movement Studio. Access to all class types.Week 1: Introduction to the main movements, a rolling assessment of your needs, and our individual guidance. We use this week to get to know you. You'll be asked to take it easy in week 1.
Week 2: Refining your individual needs and your understanding of a work stimulus.
Week 3: Integration. You'll start to get a rhythm now, and see how everything links together.
Week 4: Feel the difference. You'll start to notice you're already progressing, and feeling better in your body.
The aim of 28 Days of Movement is to give you long enough to see and feel the difference when you integrate progressive Strength-Mobility-Fitness-Skill into your life, with Personal Coaching and Group Support.
160.00€
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 28 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.