Bronze Mac Pack includes:
4 x in-studio full body strength sessions per month
Nutritional advice tailored to your goals
Access to the Club 4-week programme of studio/home/gym workouts on the Mac's Results Training App
Access to Session X online services provided by LTB
Access to MacTV on demand service
Unused sessions cannot be carried over to the next month.

Silver+ Mac Pack includes:
6 x in-studio full body strength sessions per month
Nutritional advice tailored to your goals
Access to the Club 4-week programme of studio/home/gym workouts on the Mac's Results Training App
Access to Session X online services provided by LTB
Access to MacTV on demand service
Unused sessions cannot be carried over to the next month.

Gold+ Mac Pack includes:
8 x in-studio full body strength sessions per month
Nutritional advice tailored to your goals
Access to the Club 4-week programme of studio/home/gym workouts on the Mac's Results Training App
Access to Session X online services provided by LTB
Access to MacTV on demand service
Unused sessions cannot be carried over to the next month.

This course has been expertly developed to help you navigate the world of early postnatal exercise, movement, nutrition and healing.
There is so much conflicting advice out there which makes it really difficult to know what to do after having a baby.
In our time together, you’ll learn how to rehabilitate your whole core and pelvic floor, build lifelong, sustainable exercise & nutrition habits and meet like-minded mums who are in a similar situation to you.
This course is available in-person, and will incorporate all things you’ll need to know about returning to exercise after having a baby… exercise, mindfulness, nutrition, sleep, yoga and relaxation.

This course includes:
- Weekly in-person sessions where you follow a specialist postnatal exercise program, with coach supervision.
- 2 additional workouts per week that are postnatal specific and can be done at home or in my gym
- Unlimited access to my Open Gym Sessions** where you can complete be guided by my postnatal platform
- Unlimited access to my online Pilates sessions to support your strength training, provided by The Physiotherapy & Pilates Company
- A safe space to discuss how you are feeling and finding the course.
- A community of like-minded parents to connect and share your journey with
- Sessions are delivered in our private gym which will give us the opportunity to get to know each other and engage in the community aspect that Mac's Results is well known for.
- Access to the full online platform with on demand channel
** You can bring your baby to coach led and supervised open gym sessions, unsupervised gym sessions are adults only

This course has been expertly developed to help you navigate the world of exercise during pregnancy, helping to give you confidence in your movement and body.

In our time together, you’ll learn how to build sustainable exercise and nutrition habits, prepare your body and continue to exercise safely during pregnancy whilst still improving core and pelvic floor strength.

This course is available in-person, and will incorporate all things you’ll need to know about exercising whilst pregnant.
This course includes:
- Weekly in-person sessions where you follow a specialist prenatal exercise program, with coach supervision.
- 2 additional workouts per week that are prenatal specific and can be done at home or in my gym
- Unlimited access to my Open Gym Sessions where you can complete be guided by my prenatal platform
- Unlimited access to my online Pilates sessions to support your strength training, provided by The Physiotherapy & Pilates Company
- A safe space to discuss how you are feeling and finding the course.
- A community of like-minded parent-to-be to connect and share your journey with
- Sessions are delivered in my private gym which will give us the opportunity to get to know each other and engage in the community aspect that Mac's Results is well known for.
- Access to the full online platform with on demand channel

Starts on the date of purchase. Valid for 30 days.

This is an additional PT session that can be bought by existing Mac's Results clients who already have a Gold, Silver or Bronze membership.
Can be used to attend Personal Training with Mac's Results more than once a week if desired.
Cannot be bought by new customers.

Starts on the date of purchase. Valid for 1 month.

4 x Additional PT sessions for clients with Bronze, Silver or Gold Memberships.

Starts on the date of purchase. Valid for 30 days.

This is a free, no obligation taster session for new clients to use in the Elgin Studio.
Simply "purchase" (although you will not be charged) this session and use it to book into a Small Group Personal Training Session on the schedule found in the calendar section of the site.
Session must be used within 30 days from day of "purchase".
If you have any questions or issues please contact Eilidh directly via macsresults@gmail.com

This membership includes:
- Personalised Olympic Weightlifting Programme designed to suit your goals.
- Programme will be provided via an online platform with the option of purchasing an additional in-person session at Mac's Results Elgin to go over technique.
- Video Reviews each week (will be reviewed between Thursday-Sunday) of programmed movements.
- Videos to be submitted via WhatsApp.
- Online support provided, WhatsApp contact to be used for any program related inquiries.