3 Small Group Personal Training Session
Up to 2 additional complimentary Team Training Session Per Week
Maximum Capacity 6 People
It’s not a big class where you’re left guessing…
And it’s not expensive 1-to-1 personal training either.
Small Group Coaching is the sweet-spot in-between. Up to 6 women training together with a qualified coach, following a structured programme, while still getting personal attention, coaching, and support.
✔️ Personalised coaching
✔️ Affordable compared to 1-to-1 PT
✔️ Proper guidance (no feeling lost)
✔️ Motivation + accountability
✔️ Supportive, friendly environment
Perfect if you want real results, confidence in the gym, and a coach who actually knows your name 💪
You'll receive two Small Group Coaching sessions per month.
Complimentary access to Yoga / Pilates / Run Club sessions (when available)
Complimentary access to any in-house workshops or in-house fitness events
3 Sessions Per Week
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Team Coaching - Unlimited Sessions Per Week
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Bolt On Membership to Small Group Coaching clients only.
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Up to 2 Additional Sessions Per week