3 Small Group Personal Training Session
Up to 2 additional complimentary Team Training Session Per Week
Maximum Capacity 6 People
You’ll get six small group personal training sessions - that’s right, you’ll get one-to-one attention in a group setting - plus unlimited team training sessions to keep the momentum going. These sessions are held in a private, female-only facility, so you can focus on your workouts.
You’ll have support and guidance on nutrition to support your training and recovery, mindset and habits too, so you’ll have everything you’ll need to make this challenge a total success.
It’s not a big class where you’re left guessing…
And it’s not expensive 1-to-1 personal training either.
Small Group Coaching is the sweet-spot in-between. Up to 6 women training together with a qualified coach, following a structured programme, while still getting personal attention, coaching, and support.
✔️ Personalised coaching
✔️ Affordable compared to 1-to-1 PT
✔️ Proper guidance (no feeling lost)
✔️ Motivation + accountability
✔️ Supportive, friendly environment
Perfect if you want real results, confidence in the gym, and a coach who actually knows your name 💪
You'll receive two Small Group Coaching sessions per month.
Complimentary access to Yoga / Pilates / Run Club sessions (when available)
Complimentary access to any in-house workshops or in-house fitness events
3 Sessions Per Week
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Team Coaching - Unlimited Sessions Per Week
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Bolt On Membership to Small Group Coaching clients only.
A blend of functional lifting, conditioning, and Hyrox-inspired circuits.
Each class is capped at 14 people—so it’s structured, coached, and we keep you accountable.
It’s not a free-for-all where you’re lost in the crowd. No random workouts, no intimidating gym vibes.
It’s open to all abilities—and sometimes, it’s where you’ll amaze yourself!
Whether you want strength, a conditioning rush, or a Hyrox challenge—it's all about progress with a coach and a team who’ve got your back. Let’s get stronger—together!
Up to 3 Additional Sessions Per week