Fast Track to Free Weights
Begins on the date of the first registration. Valid for 3 weeks.

This is your intro package to start coaching with us at Essential Strength.

You’ll get:
– 3 × 60-minute 1:1 Personal Training sessions at a discounted rate
– A strength training program tailored to your level and delivered to you via a training app
– Complementary gym access to train independently between sessions (over the 3 weeks)

💥 This is our main onboarding path for new coaching clients. After purchasing, book your first session with Kim or Adam and we’ll go from there.

📅 Train at off-peak times for a quieter gym experience or Mon-Thurs evenings and Saturday mornings for more of a community feel (especially if you're interested in doing group coaching going forward)

💡 What happens after?

Once you’ve completed Fast Track to Free Weights, you can:
– Join our Small Group PT team (from £20.50/week)
– Continue with 1:1 Coaching (around £37/session)

👉 Both include gym access during manned hours and personalised programming.



Terms and Conditions

This package will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this package. This package cannot be refunded. Unless otherwise noted, this package is non-transferable. See the details above for more information.