This is your intro package to start coaching with us at Essential Strength.
You’ll get:
– 3 × 60-minute 1:1 Personal Training sessions at a discounted rate
– A strength training program tailored to your level and delivered to you via a training app
– Complementary gym access to train independently between sessions (over the 3 weeks)
💥 This is our main onboarding path for new coaching clients. After purchasing, book your first session with Kim or Adam and we’ll go from there.
📅 Train at off-peak times for a quieter gym experience or Mon-Thurs evenings and Saturday mornings for more of a community feel (especially if you're interested in doing group coaching going forward)
💡 What happens after?
Once you’ve completed Fast Track to Free Weights, you can:
– Join our Small Group PT team (from £20.50/week)
– Continue with 1:1 Coaching (around £37/session)
👉 Both include gym access during manned hours and personalised programming.