Begins on the date of the first registration. Valid for 42 days.

Your opportunity to experience everything Torque Training has to offer!

42 days of UNLIMITED access to EVERYTHING Torque has to offer! Including but not limited to our outstanding Small Group Personal Training (SGPT) our high intensity ENGINE Classes and our awesome Saturday Community Sessions!

The big one!

- Unlimited access to the full TORQUE timetable. As many sessions as you like, every week, every month!

- A full onboarding consult to set training direction.

- A progressive scientifically founded program.

- A monthly body composition analysis.

- Nutrition support and advice (FREE booklet)

- Frequent check-ins to assess progress.

With your Lucky 13 you will have access to:

- 13 Small Group Personal Training sessions or Engine sessions per month

- A full onboarding consult to set training direction.

- A progressive scientifically founded program.

- A monthly body composition analysis.

- Nutrition support and advice (FREE booklet)

- Frequent check-ins to assess progress.

Begins on the date of the first registration. Never Expires.

With your 'Niner' membership, you will have access to:

- 9 Small Group Personal Training sessions or Engine sessions per month

- A full onboarding consult to set training direction.

- A progressive scientifically founded program.

- A monthly body composition analysis.

- Nutrition support and advice (FREE booklet)

- Frequent check-ins to assess progress.

Starts on the date of purchase. Never Expires.

S M A L L G R O U P P E R S O N A L T R A I N I N G

Small Group Personal Training or SGPT is our primary product.

So what is it? In short, it's personal training at less than a quarter of the cost. In depth; it's so much more than that.

Our full members have a full consultation to discuss their physical goals before they start their SGPT programme. Each member is then put on a semi bespoke programme designed to work around their aims.

As a Drop-In customer you will have a brief discussion at the start of your session and decide which program will work best for you in that particular session. This will be based on your goals, experience and training history.

Sessions are coached 1:8 Coach:Clients or 2:12 depending on class size.

Our coaches, who are all vastly experienced, are able to coach, adapt and push each member, while they in turn motivate one another in a fantastic group atmosphere.

Starts on the date of purchase. Never Expires.

1 x Strong Mamas Drop In

Begins on the date of the first registration. Never Expires.

The Strong Mamas class is here to empower you, support you, and give you confidence in your journey back to exercise.

A safe, strong and essential re-introduction to exercise for Mamas who have recently given birth and had their 6 week return to exercise sign off by the GP or a women’s health physiotherapist.

This is a specialised non impact class considering the needs of postnatal Mamas, focussing on:

Core restoration and re-connection

Pelvic floor muscles

Mobility/movement targeted at typically tight areas for new Mamas

Full body strength & conditioning through functional movement; body weight and some exercises can be done with baby. (Option to add weight if you have access to them at home)

Feeling strong, energised and making time for yourself without the stress of leaving the house, whilst still being able to connect with other Mamas

Begins on the date of the first registration. Valid for 3 months.

With your Torque 10 Pack you will have access to:

- 10 Small Group Personal Training sessions or Engine sessions whenever you want across a 3 month period.

- Freedom to access the best coaching and community in Bristol on your terms, when it fits in your schedule.

- No minimum contract terms or conditions.

- A full onboarding consult to set training direction.

- A progressive scientifically founded program.

- A monthly body composition analysis.

- Nutrition support and advice (FREE booklet)

Begins on the date of the first registration. Never Expires.

You are so welcome to come and join our Saturday community class! It's tough and fun in equal measure.

All we would ask in exchange is that you make a small donation to our chosen charity St Peter's Hospice. It means a lot to a lot of people at Torque!

Many thanks and we'll see you soon!

https://www.justgiving.com/fundraising/torquesys

Starts on the date of purchase. Valid for 30 days.

- Train with us over 30 days with a scientifically designed programme and highest quality coaching.
- Full in-person consultation.
- Weekly Inbody Analysis (Body Composition).
- 4 x recipe booklets.
- 4 x infographics.
- 2 x questionnaire check-ins.
- 3 x Apps (Fitr programming, InBody body analysis, TeamUp management)
- Supportive community.

Starts on the date of purchase. Never Expires.