Everything in the 10-week programme PLUS 30 face-to-face classes.
Choose Strength, Barre, or Pilates.
A 10-week fitness & wellbeing programme designed for women who want to feel stronger, fitter and more confident — without having to live in the gym.
Over the 10 weeks you’ll have access to:
Small-group Strength training with Nic Fit Coaching
Pilates with Grace Studio
Nutrition guidance
Weekly goals & mini challenges
Progress tracking
Private support community
Support and accountability throughout
And because no two weeks look the same, we’ve designed the programme with FLEXIBILITY in mind.
This isn’t about being perfect for 10 weeks. It’s about building a routine you can actually stick to.
10 WEEKS. ONE GOAL- To feel STRONG & BALANCED.
Grace Studio × Nic Fit Coaching
5th October 2026 for 10 weeks