This option is for new students only.
Once purchased, you will have 7 days to use your two free trial classes. Free trial is only for students who live within 5 miles of Miah Bros MMA Gym (check against our post code BN41 1DW)
You can book and attend any classes showing on our timetable within that 7-day period.
⚠️ Please note:
If you do not use the second classes within 7 days from first registration of first class, the second class will no longer be available
You’ll need to bring your own training kit.
We also have a shop on-site where you can purchase training gear if needed.
This is a free offer, not a paid membership. We reserve the right not to reissue or extend this offer once expired.
If one of our sales team hasn’t contacted you, you’re welcome to WhatsApp us and we’ll guide you on your next step after the trial.
We have a range of membership options available — including unlimited memberships and non-membership pay-as-you-go options.
Note kids classes drop ins are £8 once you navigate your way to the point your ready to book.
This option gives you unlimited access to all the classes and discounts to on merchandise.
Please note:
Non refundable
No pausing option
Non attendance fee applies
Terms & Conditions:
- 3 months start from first day you book/register for class after purchase
- access to all class unlimited
- gym access 7 days week, weight and cardio area
- 3 months committed
- non refundable at anytime
- Hold option only backed with medical letter from professional doctors
- Hold option for holidays not accepted
- non attendance fee applies
Please contact us for any future questions
Please read terms and conditions clearly before purchasing
6 Month Rolling Membership Options
All memberships are based on a committed 6 month rolling term.
After the initial 6 months, your membership will automatically renew every month unless you cancel by email with 30 days’ notice.
Joining Fee
The joining fee includes:
Insurance coverage
Free Miah Bros uniform T-shirt
Free mouth guard
(The joining fee will be charged regardless of whether you accept the free items or not.)
💠 Silver Membership
Includes access to:
All Striking Classes
All MMA Classes
🏅 Gold Membership
Includes access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Boxing classes
Use of gym facilities
Hot Yoga Classes at Dynamic Hot Yoga:
Mondays 10:00 AM
Friday 6pm
💎 Platinum Membership
Includes unlimited access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Use of gym facilities outside of class hours
Unlimited Hot Yoga Classes at Dynamic Hot Yoga
⚙️ Hold Policy
Membership holds are only available for:
Medical reasons (doctor’s note required), or
Extended travel (1 month or more) — flight confirmation must be provided.
No other reasons will be accepted for membership holds.
🧭 Class Rules & Expectations
• Arrive on time for all sessions.
• Maintain good hygiene and keep your training kit clean.
• Bring your own gear and wear appropriate sports clothing.
• Keep gym facilities tidy and respect all equipment and other students.
• Maintain your membership payments to avoid a missed payment charge of £15.
• No rude or negative behaviour — always show respect to coaches and teammates.
• Participate fully and attend with a positive attitude.
• Any damages made will be invoiced to the student’s membership account.
❌ Cancellation & Payment Policy
Early cancellation within your contract requires purchase of the Cancellation Fee (found in the Membership section).
To cancel after your 6-month term, give 30 days’ notice before your final payment.
Non-use of membership or early cancellation will not be refunded.
Any outstanding payments will be attempted to collect twice. After that, the balance will be referred to a debt collection agency.
Please review the above options carefully to ensure a smooth end to your membership.
Welcome to Miah Bros MMA Gym
Now that you’ve read and understood all the terms, we’d like to welcome you to the Miah Bros family!
You’re now ready to sign up, book your classes, and start training.
Speak to our coaches, set your goals, and begin your journey with us.
Welcome to Miah Bros MMA Gym — where dedication meets discipline.
6 Month Rolling Membership Options
All memberships are based on a committed 6 month rolling term.
After the initial 6 months, your membership will automatically renew every month unless you cancel by email with 30 days’ notice.
Joining Fee
The joining fee includes:
Insurance coverage
Free Miah Bros uniform T-shirt
Free mouth guard
(The joining fee will be charged regardless of whether you accept the free items or not.)
💠 Silver Membership
Includes access to:
All Striking Classes
All MMA Classes
🏅 Gold Membership
Includes access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Boxing classes
Use of gym facilities
Hot Yoga Classes at Dynamic Hot Yoga:
Mondays 10:00 AM
Friday 6pm
💎 Platinum Membership
Includes unlimited access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Use of gym facilities outside of class hours
Unlimited Hot Yoga Classes at Dynamic Hot Yoga
⚙️ Hold Policy
Membership holds are only available for:
Medical reasons (doctor’s note required), or
Extended travel (1 month or more) — flight confirmation must be provided.
No other reasons will be accepted for membership holds.
🧭 Class Rules & Expectations
• Arrive on time for all sessions.
• Maintain good hygiene and keep your training kit clean.
• Bring your own gear and wear appropriate sports clothing.
• Keep gym facilities tidy and respect all equipment and other students.
• Maintain your membership payments to avoid a missed payment charge of £15.
• No rude or negative behaviour — always show respect to coaches and teammates.
• Participate fully and attend with a positive attitude.
• Any damages made will be invoiced to the student’s membership account.
❌ Cancellation & Payment Policy
Early cancellation within your contract requires purchase of the Cancellation Fee (found in the Membership section).
To cancel after your 6-month term, give 30 days’ notice before your final payment.
Non-use of membership or early cancellation will not be refunded.
Any outstanding payments will be attempted to collect twice. After that, the balance will be referred to a debt collection agency.
Please review the above options carefully to ensure a smooth end to your membership.
Welcome to Miah Bros MMA Gym
Now that you’ve read and understood all the terms, we’d like to welcome you to the Miah Bros family!
You’re now ready to sign up, book your classes, and start training.
Speak to our coaches, set your goals, and begin your journey with us.
Welcome to Miah Bros MMA Gym — where dedication meets discipline.
6 Month Rolling Membership Options
All memberships are based on a committed 6 month rolling term.
After the initial 6 months, your membership will automatically renew every month unless you cancel by email with 30 days’ notice.
Joining Fee
The joining fee includes:
Insurance coverage
Free Miah Bros uniform T-shirt
Free mouth guard
(The joining fee will be charged regardless of whether you accept the free items or not.)
💠 Silver Membership
Includes access to:
All Striking Classes
All MMA Classes
🏅 Gold Membership
Includes access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Use of gym facilities outside of class hours
Hot Yoga Classes at Dynamic Hot Yoga:
Mondays 10:00 AM
Thursdays 7:00 PM
💎 Platinum Membership
Includes unlimited access to:
All Striking Classes
All MMA Classes
All BJJ Classes
Use of gym facilities outside of class hours
Unlimited Hot Yoga Classes at Dynamic Hot Yoga
⚙️ Hold Policy
Membership holds are only available for:
Medical reasons (doctor’s note required), or
Extended travel (1 month or more) — flight confirmation must be provided.
No other reasons will be accepted for membership holds.
🧭 Class Rules & Expectations
• Arrive on time for all sessions.
• Maintain good hygiene and keep your training kit clean.
• Bring your own gear and wear appropriate sports clothing.
• Keep gym facilities tidy and respect all equipment and other students.
• Maintain your membership payments to avoid a missed payment charge of £15.
• No rude or negative behaviour — always show respect to coaches and teammates.
• Participate fully and attend with a positive attitude.
• Any damages made will be invoiced to the student’s membership account.
❌ Cancellation & Payment Policy
Early cancellation within your contract requires purchase of the Cancellation Fee (found in the Membership section).
To cancel after your 6-month term, give 30 days’ notice before your final payment.
Non-use of membership or early cancellation will not be refunded.
Any outstanding payments will be attempted to collect twice. After that, the balance will be referred to a debt collection agency.
Please review the above options carefully to ensure a smooth end to your membership.
Welcome to Miah Bros MMA Gym
Now that you’ve read and understood all the terms, we’d like to welcome you to the Miah Bros family!
You’re now ready to sign up, book your classes, and start training.
Speak to our coaches, set your goals, and begin your journey with us.
Welcome to Miah Bros MMA Gym — where dedication meets discipline.
Get a Free Miah Bros branded T-shirt when signing up and auto opt in members discounted price list
ie boxing gloves, shin guard…….
View products onsite to buy at members discount rate
Online shop: www.pthub.club
Sign up more than one child we offer lower rate at £35 per child
Speak with reception staff or your class coach
*Allow 30 days notice after minimum 3 months or on the 3 month minimum cycle to cancel membership*
Other conditions:
- we have a zero tolerance policy on any rude, abusive, disruptive, threatening, physical or any negative behaviour from student or parents, if encountered this will lead immediate cancellation of students membership and asked not to return.
- parents may watch kids on there first 3 classes, there after drop off students on-time and pick up student on time. (Parents can attend grading)
- Clips of training will be sent on Watsapp group.
- children must wear uniform to class (Miah Bros t-shirt/shorts/Pt hub clothing)
- bring training kits on required session.
- book child on our very easy booking system before attending class.
6 Months Teens Membership
This membership gives teens unlimited access to all Teen Classes only plus one time mix class Sunday 11:15am Muay Thai
💳 Joining Fee
The joining fee includes:
Insurance coverage
Free Miah Bros uniform T-shirt
Free mouth guard
(The joining fee will be charged regardless of whether you accept the free items or not.)
Membership Terms
Duration: 6-month minimum subscription.
Joining Fee: Includes insurance, Miah Bros T-shirt uniform, and mouth guard. (Joining fee is mandatory, regardless of whether items are accepted or not.)
Cancellation:
Early cancellation within the 6-month contract requires payment of the Cancellation Fee (available under the Membership section).
Alternatively, provide 30 days’ notice after the final month of your 6-month term to end your membership.
🧭Class & Conduct Policy
• We have a zero-tolerance policy toward rude, abusive, disruptive, threatening, or negative behaviour from students or parents. Such behaviour will result in immediate membership termination and a ban from returning.
• Parent Attendance: Parents may watch their child’s first 3 classes only. After that, please drop off and pick up students on time. (Parents are welcome to attend grading sessions.)
• Training Clips: Shared via the class WhatsApp group.
• Uniform: All students must wear the official Miah Bros T-shirt and shorts in class and competitions.
• Equipment: Bring all required training gear to each session.
• Respect: Respect gym facilities, equipment, coaches, and other students at all times.
• Language: A zero swearing policy is strictly enforced — inappropriate language will not be tolerated.
• Booking: Please book your child through our online booking system before attending class.
• Payments: Missed payments will incur a £15 charge.
👊 Welcome to Miah Bros MMA Gym
Now that you’ve read and understood the Teens Membership terms, we’d like to welcome you to the Miah Bros family!
You’re now ready to sign up, book your classes, and start your training journey.
Speak to our coaches, set your goals, and begin developing your skills in a respectful, supportive environment.
This membership is for women only and provides access to women-only classes only which is currently 7pm Tuesdays and Thursdays with the option to attend open Mat class (This is use of the gym class hours 10am Wednesdays and Fridays.
The membership requires a minimum commitment of three (3) months and will automatically continue on a month-to-month basis thereafter until thirty (30) days’ written notice of cancellation is provided.
<hr>Miah Bros MMA Gym Membership Terms
This membership is for Miah Bros MMA Gym use only. It does not include access to classes — to join classes, please upgrade to a Silver or Gold Membership.
For advice or assistance, email aftabmiahhove@gmail.com.
This membership requires a minimum 3-month commitment and will automatically roll on monthly thereafter until 30 days’ notice of cancellation is given.
There is no joining fee.
If you’re unsure whether this is the right option for you, book a tour today!
MB Fight League Seated Ticket – 9 May 2026This ticket grants 1 person Standing Ticket entry to MB Fight League on 9th May 2026 at:📍 City Coast Centre, North Street, Portslade, East Sussex, BN41 1DG🕔 Ticket expires: 9th May 2026 at 3:00 PM
MB Fight League Seated Ticket – 9 May 2026This ticket grants 1 person Standing Ticket entry to MB Fight League on 9th May 2026 at:📍 City Coast Centre, North Street, Portslade, East Sussex, BN41 1DG🕔 Ticket expires: 9th May 2026 at 3:00 PM
Miah Bros MMA Gym – TeamUp Day Pass
Get access to train at Miah Bros MMA Gym with our 60-Minute Day Pass.
What’s Included
Your pass gives you 60 minutes of training time and access to:
Strength & conditioning area
Available MMA matted training area
MMA cage or boxing ring
Punch bags
Please note: Training areas and equipment are subject to space and availability at the time of your visit.
How to Use Your Day Pass
The Day Pass must be purchased on the same day you intend to attend.
Please show your email receipt/booking confirmation to a member of staff on arrival.
The pass is valid for one person and one visit only.
The pass provides a maximum of 60 minutes of training time.
If the pass is not used on the day it is purchased, it will expire and is non-refundable.
Day Pass Hours
Monday–Friday: 9:00am – 8:00pm
Saturday: 9:00am – 5:00pm
Sunday: 9:00am – 1:00pm
Please arrive with enough time to complete your 60-minute session before closing.
Day Pass – Classes & Gym Access for the Day
Spend the day training, relaxing and enjoying the facilities at Miah Bros MMA Gym with our Day Pass.
This membership gives one person access for one day only and includes gym use and eligible classes throughout the day.
What’s Included
Access to the gym and training areas
Attend as many martial arts classes as you like at Miah Bros MMA Gym on the day
Access to Dynamic Hot Yoga classes on the same day, subject to availability
Use of our lounge area, including the pool table
Relax and enjoy views of the River Thames
Purchase food and drinks from our café area
Booking Your Classes
Martial arts classes can be booked directly through the TeamUp portal.
For Dynamic Hot Yoga, please contact us directly to reserve your space.
All classes and activities are subject to availability and must be used on the same day as your Day Pass.
Day Pass Hours
Monday – Friday: 9:00am – 8:00pm
Saturday: 9:00am – 5:00pm
Sunday: 9:00am – 1:00pm
Important Information
The Day Pass must only be purchased on the day you intend to attend.
Please show your receipt/confirmation email to a member of staff on arrival.
The Day Pass is valid for one person, for one day only.
All gym access, classes and activities must be used on the day of purchase.
Unused access or classes cannot be transferred or carried over to another day.
Day Pass purchases are non-refundable.
All classes, training areas and facilities are subject to availability.
Hizo boxing classes active for all levels WITH COACH madras Hizo
6 months committed rolling membership
cancellation fee aplies to leave membership within pcommited time
Miah Bros MMA Retreat Day
A Full Day of Training, Recovery & Wellbeing
Experience a retreat day like no other at Miah Bros MMA Gym & Dynamic Hot Yoga. Designed to bring together martial arts, strength and conditioning, hot yoga, recovery and relaxation, this is your opportunity to dedicate a day to your health, fitness and wellbeing.
Your Retreat Day Includes
🥊 Private 1-to-1 Muay Thai Pad Session – 45 Minutes
Train privately with one of our highly experienced Muay Thai coaches. Your session will be tailored to your ability, whether you’re a complete beginner or an experienced martial artist.
💪 Cardio & Strength Training – 45 Minutes
A dedicated workout combining cardio and strength training to challenge your fitness and complement your Muay Thai session.
🧘 Dynamic Hot Yoga – 75 Minutes
Enjoy a 75-minute Hot Yoga class at Dynamic Hot Yoga, giving you time to stretch, move and reset after your training.
💆 Thai Massage with Ratchanee – 45 Minutes
Complete your recovery with a 45-minute Thai massage at Dynamic Hot Yoga with Ratchanee.
Train, Relax & Hang Out
Your Retreat Day isn’t about rushing from one session to the next. Between activities, you’re welcome to relax and enjoy the facilities at Miah Bros MMA Gym and Dynamic Hot Yoga.
Hang out in our lounge area, play a game of pool, grab a drink from our coffee bar or simply chill between your scheduled sessions.
Your Day, Planned Around You
Please purchase your Retreat Day at least 5 days in advance.
After purchasing, contact us through our website so we can arrange your sessions. One of our team will then contact you personally to plan your Retreat Day and create a schedule that works for you, subject to coach, massage and class availability.
Transform Your Day
This is more than a gym session. It’s a full experience combining Muay Thai, strength, cardio, hot yoga, Thai massage and recovery in one day.
Come to train, recharge and leave feeling stronger, refreshed and energised.
One day. One retreat. A complete health and fitness experience.