6-week intuitive eating and exercise online group programme
Starts on the date of purchase. Never Expires.
The programme will include:

- 45minute online group exercise class with Áine, every Tuesday at 8pm. The class will focus on all over body exercises to help you improve your strength, fitness and flexibility. Equipment required, but not essential are, an exercise mat and some dumbbells.
- Whats app group support with specific topics and advice for eating intuitively to support your natural weight.
- Recordings of each exercise class, so you can take part in your own time if you're away, or you can join from where ever you are.

If you have any questions at all, do let me know, happy to help anytime :)

I'll look forward to seeing you soon!
Áine x

Terms and Conditions

This package will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this package. This package cannot be refunded. Unless otherwise noted, this package is non-transferable. See the details above for more information.