Begins on the date of the first registration. Valid for 60 days.
With our GGS certified pre and postnatal coach, Tanya.Includes:
Full postnatal assessment including movement screen (up to 90 minutes).
AND
8 x 1hr 1:1 personal training sessions tailored to your specific goals and needs. (training 2 times a week for 8 weeks, or you have 16 weeks to use them).
Nutritional guidance if required with access to food grid and recovery matrix.
Following this programme you will meet with Tanya to discuss your progression. Most clients will continue for a further 5 weeks (or more if mutually agreed) with specialised postnatal coaching and pay a second installment of £220 for this. In some circumstances you may be ready to move to more general personal training. Once you have finished your agreed package with Tanya, you should feel confident to continue your training independently, either at the FARM or training centre of your choice, or, continue 1:1 sessions at our discounted continuation rate (contact us for details).
£395.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.