Begins on the date of the first registration. Valid for 2 months.

This entitles the member to unlimited group workshop sessions (max two per day) within that calendar month.

Not valid for open gym sessions unless timetabled (currently Saturday mornings and when group coached classes are cancelled. These sessions are not suitable for beginners).

Open gym membership - exclusive to invited members who have completed a course of personal training at The FARM.

Includes UNLIMTED access to our group workshops as timetabled and UNLIMTED open gym sessions in one calendar month.

Please read our terms for Open Gym Membership Purchase and Sign the Waiver. All attendances must be booked in advance on TeamUp.

Private gym membership, exclusively available to those who have completed a course of PT at the FARM or by invitation to those members who have attended the FARM group workshops for a significant time.

Please read our terms for Open Gym Membership Purchase and Sign the Waiver. All attendances must be booked in advance on TeamUp.

Entitles you to UNLIMITED open gym sessions within one calendar month. Not valid for group classes/workshops.

Private Open Gym Membership - available by invite only. Members must have completed a block of PT at the FARM or a term of Junior FARMers Youth Athletic Development workshops.

Age 14-17 inclusive.

Unlimited open gym sessions between the hours of 3.15pm and 5.15pm every weekday (and/or outside these hours if agreed with FARM coaches).

Must be pre -booked on TeamUp.

Parents/guardians and junior members must sign junior membership waiver.

Private Open Gym Membership - available by invite only. Members must have completed a block of PT at the FARM or a term of Junior FARMers Youth Athletic Development workshops.

Age 14-17 inclusive.

Includes Junior FARMers Youth Athletic Development sessions.

Unlimited open gym sessions between the hours of 3.15pm and 5.15pm every weekday (and/or outside these hours if agreed with FARM coaches).

Must be pre -booked on TeamUp.

Parents/guardians and junior members must sign junior membership waiver.

Starts on the date of purchase. Valid for 62 days.

Group Workshop Pack entitling you to 10 group workshop sessions *to be used within a 2 month period*.

Starts on the date of purchase. Never Expires.

Same as the normal 10 session workshop card but use the sessions over a longer period - great if you tend to have some months that you can't make it as often.

Starts on the date of purchase. Never Expires.

5 x 1:1 Personal Training Sessions (Continuation Block)

Only available to continuing clients after completing their initial package.

Begins on the date of the first registration. Never Expires.

10 x 1:1 Personal Training Sessions (Continuation Block)

Only available to continuing clients after completing their initial package.

Begins on the date of the first registration. Valid for 3 months.

Continuation block available only to clients who have completed an initial package of 2:1 personal training.

Begins on the date of the first registration. Valid for 4 months.

10 x Personal Training Sessions (2:1)

Only available to continuing clients after initial block complete.

Begins on the date of the first registration. Valid for 2 months.

5 x 1:1 Personal Training sessions tailored to your goals and ability. Includes full initial assessment and write up plus basic nutritional guidance if required.

Perfect to pair with Group workshop membership or a 10 session workshop card to help really develop technique, establish goals and monitor progress.

Begins on the date of the first registration. Valid for 4 months.

Includes 8 x 1:1 PT sessions and initial assessment/write-up plus basic nutrition guidance if required.

Can be used over 4-16 weeks depending on number of sessions booked per week.

Begins on the date of the first registration. Valid for 3 months.

10 Personal Trainer sessions Training 2-3 times a week over 4-6 weeks with full body development and nutritional plan, body and postural analysis and full email support. Includes 2 x 30 min check in sessions for nutrition/lifestyle guidance and progress check.

Begins on the date of the first registration. Valid for 4 months.

14 Personal Trainer sessions Complete Body Transformation: training 3-4 times a week for 4-6 weeks. Full body development and nutritional plan, body and postural analysis and full email and phone support. Includes 2 x 30 min check in sessions for nutrition/lifestyle guidance and progress check.

Begins on the date of the first registration. Valid for 3 months.

Includes 8 x 1hr 2:1 personal training sessions with full initial assessment/write up plus basic nutrition guidance if required.

Begins on the date of the first registration. Never Expires.

Open gym individual drop-in session.

Valid only for exclusive open gym members (invite only).

Begins on the date of the first registration. Never Expires.

1 hour 1:1 Personal Training session including posture and movement assessments.

This may be booked prior to commencing a PT package and will be deducted upon invoicing for your initial package once this has been decided.

Begins on the date of the first registration. Never Expires.

A single 1:1 Personal Training Session.

Begins on the date of the first registration. Never Expires.

1 hour 2:1 Personal Training session including posture and movement assessments.

This may be booked prior to commencing a PT package and will be deducted upon invoicing for your initial package once this has been decided.

Begins on the date of the first registration. Never Expires.

A single 2:1 Personal Training Session.

Begins on the date of the first registration. Never Expires.

Up to 90 minutes 1:1 comprehensive assessment and coaching with Tanya, our GGS certified Pre & Postnatal Coach, plus write up of all relevant, gathered information.

If you have any known complications please feel free to put your Healthcare Provider in touch with us to discuss prior to commencing any programme of activity. You will need to complete the digital Prenatal or Postnatal PAR-Q available on TeamUp before your first session (in addition to the standard PAR-Q Forms).

This assessment session is included in the Pre or Postnatal Package and does not need to be booked separately unless an initial assessment is required before a decision is made to train with us. In the event that you decide to book the full package this will be deducted from the cost.

Begins on the date of the first registration. Never Expires.

60 minute 1:1 coaching session with specialist GGS prenatal and postnatal certified coach, Tanya.

Begins on the date of the first registration. Never Expires.

1hr 1:1 initial assessment and coaching with Keith, our specialist rehabilitation coach, plus write up of all relevant, gathered information.

Please feel free to put your HCP in touch with us to discuss prior to commencing any programme of activity. In some cases your physiotherapist may like to speak to us (with your permission) to discuss your rehabilitation requirements and/or attend the initial session.

Begins on the date of the first registration. Valid for 2 months.

1hr Specialist rehabilitation session, 1:1 with Keith Jacka.

(Longer initial assessment may be required prior to drop in sessions - to be mutually agreed with Keith prior to booking).

Begins on the date of the first registration. Never Expires.

Open to those who have attended at least one block of Junior FARMers courses.

This entitles 1 child and their parent/guardian to attend an open-gym style session. supervised but not directly coached.

Begins on the date of the first registration. Valid for 7 days.

This pass entitles you to 1 week of unlimited gym sessions in our purpose-built, fantastically equipped gym at The FARM.

Open only to experienced gym users (proof of membership elsewhere may be requested). Open gym waiver will also be required.

If you would like to use the gym under supervision we have regular classes with our experienced coaches which are better suited to those who are less experienced. We can also organise 1:1, 2:1 or small group personal training sessions during your stay in Cornwall, please get in touch and we can discuss your options.

Membership starts on date of the first registration and lasts for 7 days.

Begins on the date of the first registration. Never Expires.

Begins on the date of the first registration. Valid for 2 months.

Max 8 participants.

Drop-in rate, 4 week block booking (valid 1 per week).

Begins on the date of the first registration. Never Expires.

Initial package of 5 x 1hr injury rehabilitation PT sessions with specialist coach, Keith Jacka, including initial assessment and write up of all relevant gathered information.

Begins on the date of the first registration. Valid for 3 months.

5 x 1hr Specialist rehabilitation sessions with Keith Jacka.

Available only to continuing clients on completion of an initial package.

Begins on the date of the first registration. Valid for 2 months.

With our GGS certified pre and postnatal coach, Tanya. Includes:

A Full Assessment Inclusive of A Movement Screen (Up to 90 Minutes)

8 Personal Training Sessions (training 2 times a week for 4 weeks or you have 6 weeks to use them)

Nutritional Advice With Access To The Food Grid & Recovery Matrix

Begins on the date of the first registration. Valid for 60 days.

With our GGS certified pre and postnatal coach, Tanya.

Includes:

Full postnatal assessment including movement screen (up to 90 minutes).

AND

8 x 1hr 1:1 personal training sessions tailored to your specific goals and needs. (training 2 times a week for 8 weeks, or you have 16 weeks to use them).

Nutritional guidance if required with access to food grid and recovery matrix.

Following this programme you will meet with Tanya to discuss your progression. Most clients will continue for a further 5 weeks (or more if mutually agreed) with specialised postnatal coaching and pay a second installment of £220 for this. In some circumstances you may be ready to move to more general personal training. Once you have finished your agreed package with Tanya, you should feel confident to continue your training independently, either at the FARM or training centre of your choice, or, continue 1:1 sessions at our discounted continuation rate (contact us for details).

Begins on the date of the first registration. Valid for 4 months.

With our GGS certified pre and postnatal coach, Tanya.

Available only to clients who have completed an initial pre/postnatal coaching package and have mutually agreed a continuation block of specialist PT.

Includes:

5 x 1hr Specialist Pre/Postnatal Personal training tailored to your individual needs.

Following this programme you may feel confident to continue your training independently, either at the FARM or training centre of your choice, or, continue 1:1 sessions at our regular continuation rate (contact us for details). You can also agree a further block of 5 specialist PPN sessions if, after a review with Tanya, you both feel it is needed.

Starts on the date of purchase. Never Expires.