All Memberships
KAB - 1 class
Starts on the date of purchase. Valid for 5 days.
1 class fee, valid for 6 days. Any class, Any workout
£16.00

5 "Spartan" KAB Pack
Begins on the date of the first registration. Valid for 20 days.
Prepaid access to any 5 classes, any location (including ZOOM online) valid for 20
£79.00

10 "Trojan" KAB Pack
Begins on the date of the first registration. Valid for 40 days.
Prepaid access to any 10 classes, any location (including ZOOM online) over 40 days
£135.00

20 "Gladiator" KAB Pack
Starts on the date of purchase. Valid for 70 days.
Prepaid access to any 20 classes, any location (including ZOOM online) over 55 days
£260.00
SUMMER OFFER!!!
10 "Trojan" KAB Pack Winter Training has begun!
Begins on the date of the first registration. Valid for 50 days.
TRAIN SMART TO TRAIN HARD WITH KEEPACTIVEBOOTCAMP
£128.00
SUMMER OFFER!!!
20 "Gladiator" KAB Pack Winter Training has begun!
Begins on the date of the first registration. Valid for 69 days.
TRAIN SMART TO TRAIN HARD WITH KEEPACTIVEBOOTCAMP
£225.00
KAB-B / Keep Active Buggy-Bootcamp
KAB-Buggies / 1 class
Begins on the date of the first registration. Valid for 7 days.
Welcome to KAB-B's OUTDOOR gym! An ALL weather, unique, full body Cardio and HIIT outdoor training workout.

What is Keep Active Buggy-Bootcamp?

Keep Active Buggy-Bootcamp workouts offer a safe, effective workout, usually between 40-45 minutes – with no childcare concerns – as you take your baby in the buggy! The classes are designed around your baby and their buggy. The workout contains bursts of cardiovascular and strength training intervals. This will include walking, power walking, jogging or running and exercises focusing on regaining posture, muscle strength and general fitness levels that have been affected by pregnancy and birth.


Who can do Keep Active Buggy-Bootcamp?

Any mother with a baby and a buggy can take part in a Keep Active Buggy-Bootcamp class.
However most Keep Active Buggy-Bootcamps will require you to have had your six or eight week check up with your GP or ten week check up if you have had a C section. Keep Active Buggy-Bootcamps also allow fathers as a big part of the classes and are aimed at meeting like minded parents both for your benefit and your child’s.


Why is Keep Active Buggy-Bootcamp good for you?

Keep Active Buggy-Bootcamp will not only help you burn calories and tone up, but it will give you the opportunity to meet other parents and make friends for you and your baby. Some of the other benefits of your Keep Active Buggy-Bootcamp class include:

Burn off the excess “baby fat”
Tighten and tone your muscles
Improve core stability
Condition your pelvic floor
Use your buggy as part of the exercise equipment
Reduce the risk of postnatal depression
Make friends for you and your baby


Will I need any equipment?

All you will need for your Keep Active Buggy-Bootcamp is a suitable buggy, comfortable workout clothes, training shoes, water, hand sanitiser and MAT.


How much does a Keep Active Buggy-Bootcamp class cost?

Buggy Bootcamp costs £10 per class and is available in blocks. You can search for blocks that's suitable in the TeamUp Membership section.
£10.00

KAB-Buggies / 3 class pack
Begins on the date of the first registration. Valid for 20 days.
£27.00

KAB-Buggies / 5 class pack
Begins on the date of the first registration. Valid for 30 days.
£44.00

KAB-Buggies / 10 class pack
Begins on the date of the first registration. Valid for 40 days.
£85.00