All Memberships
One session a week
This membership allows the user to come to one session of their choice per calendar week.

Online programming
Tailored programming for weightlifting and strength. Coach feedback and competition back room support

Competitive Kids class

A class designed specifically to coach kids age 6-12yrs into competition for weightlifting 

Kids must first go through our Sunday kids class, learn the basics and be selected for this option 


Week guest pass
Begins on the date of the first registration. Valid for 7 days.

Allows the user 4 uses of any class at YS within 7 days 

£30.00

Drop in session
Starts on the date of purchase. Valid for 1 month.

Come try out any one class of your choosing 

£12.50

Fit Mums

Fit Mums is coming to Castleford!

Thursdays 

9:15 am - 10 am

A "baby group" with a difference! This class is designed for mums wanting to exercise but where baby can come along too.

No need to organise or pay for childcare.

No need to feel guilty for taking time for yourself.

No need to choose between being a mum and looking after yourself.

The session is suitable for all fitness levels (including pregnancy), and children of all ages are welcome.

You get to workout while baby is there with you as well as chatting to other local mums. Win win!!

Getting stronger shouldn't require a childcare spreadsheet.

Come as you are. Bring the kids. Let's move.