Personal Induction - 1-2-1 Session
Begins on the date of the first registration. Valid for 1 month.

The perfect start to your strength training journey.

A personal 1-to-1 session with Emma designed to introduce the foundations of strength training and movement. During this session, Emma will carry out a movement assessment, guide you through key movement patterns, and help you build confidence with the fundamental exercises used throughout the programme.

Together, you'll establish a clear baseline of strength, mobility, and movement quality, providing a solid foundation for progression into the small-group class environment. This personalised session ensures you can train safely, effectively, and with confidence from day one.



Terms and Conditions

This pass entitles the purchaser to one 60-minute Personal Induction Session with Emma, delivered in person at the Studio.

The pass is valid for one month from the date of purchase and must be used within this period. The pass is non-transferable and non-refundable.

Sessions must be booked in advance. A minimum of 24 hours' notice is required to cancel or reschedule a session. Cancellations made with less than 24 hours' notice, or failure to attend a booked session, will result in the session being forfeited.

Clients are required to complete any requested health screening forms and must inform Emma of any injuries, medical conditions, pregnancy, or changes in health prior to the session. Appropriate exercise clothing and footwear must be worn.

Emma reserves the right to modify, postpone, or terminate a session where necessary for health, safety, or operational reasons.