A, B, C of Pilates
Starts on the date of purchase. Valid for 999 days.
I suggest that all new clients either come for a 1-1 Introduction to Pilates at my Home Studio, or purchase this video to learn the basic principles of Pilates. Understanding the basics means you will be performing the exercises far more effectively and getting more out of your classes. Once you have purchased this video you will have lifetime access so can refer back to it at any time.

This is a 30 minute video that covers:

A - alignment
B - breathing
C- core muscles

Plus runs you through most of our different start positions and some exercises you will frequently encounter during Pilates classes.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 999 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.