This is a 30 minute video that covers:
A - alignment
B - breathing
C- core muscles
Plus runs you through most of our different start positions and some exercises you will frequently encounter during Pilates classes.
£69 for 2 weeks of unlimited Reformer classes. 2 weeks starts on day of first class.
(Available to purchase until 6pm 20th Sept)
Single reformer session.
• One Pilates class every week – booked via a recurring reservation, so your practice stays effortless and consistent
• Unlimited access to our Video Library, with recorded classes you can enjoy anytime, anywhere
• A flexible, great-value way to invest in your health and wellbeing
Two Pilates classes every week
Unlimited access to our Video Library, with recorded classes you can enjoy anytime, anywhere
A flexible, great-value way to invest in your health and wellbeing
One Pilates class every week for two people (same or different class) shareable membership.
Unlimited access to our Video Library, with recorded classes you can enjoy anytime, anywhere