Pregnancy Pilates w/ birthing ball Summer T1
  • Will begin on April 13, 2026
Starts on April 13, 2026. Expires May 18, 2026.

Optimise your body for the challenges of childbirth using the principles of pilates to improve strength and help provide stability. Learn about the power of breathing and how this can be used in combination with exercises and stretches to reduce stress levels, pregnancy aches and help prepare you for your delivery. Learn about your pelvic floor, core and diaphragm, how to activate these and how these muscle groups when working well together create the basis of all movement and stability for the spine and pelvis. We use the birthing ball in combination with band work and release work to help prepare your body for delivery and beyond. Ondemand recordings come with this membershi

Term Dates : April 13th to May 18th. NO class Monday 27th. There is class on May Bank holiday - May 4th. 



Buy - £62.50
£62.50

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 13 Apr 2026. Expires 18 May 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.