Focus on pelvic floor and core
Incorporates release work to address joint pain.
Corrects postural alignment
Strengthen and tone your body
Work on co-ordination to help improve brain fog
Manage injuries
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£40.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 4 months must be purchased to receive the rate listed.