Matt Luxton Health and Fitness

Mobility & Movement Programme

This 4 week rolling programme is for the the mobility and movement programme housed within the private Facebook group. This programme is billed every 5 weeks. A minimum notice period of 30 days is required for cancellation.

£48.00 every 5 weeks

Shear Performance Continuation - Option 2

- Maintain access to the facebook group
- Continued access to the Training Peaks course content from the 12 week programme
- Monthly recipe booklet
- A choice of either programme to suit your in season or off season needs
- Discounted access to future in person courses and online courses offered by Shear Performance

£97.00 per month

Shear Performance Continuation - Option 3

- Maintain access to the Facebook group
- Continued access to the Training Peaks course content from the 12 week programme
- Monthly Q+A group zoom call.
- Monthly recipe booklet
- Bespoke programming and nutrition coaching based on your goals.
- 1 x (1 to 1) 15 minute call per month with Matt and Matt.
- Discounted access to future in person courses and online courses offered by Shear Performance

£197.00 per month

12 Week Next Level Shear Performance with Matt Smith and Matt Luxton

Starts on the date of purchase. Never Expires.

Buy

£680.00

Mobility and Movement for Shearers

Online mobility and movement programme for shearers. A series of 10-20 minute follow along videos to help work on your mobility, flexibility and injury prevention. Delivered through Training Peaks app. Please give 28 days notice if you wish to cancel. Minimum period of 4 weeks.

£9.99 per week

Triathlon Coaching

Online coaching via Training Peaks to help condition you for your triathlon. Access to coach via whatsapp (Monday- Friday 8:30am to 5pm) and email (mattluxtonpa@gmail.com). Optional zoom calls for catch ups, which can be scheduled using the link provided within Training Peaks.

£135.00 per month

1 x Per Week Evening Group Session

This membership is for 1 x per week group session at Matt Luxton Health and Fitness Studio between 6-6:40pm on either a Tuesday or a Thursday.

Sessions cannot be rolled into another calendar month. The membership includes 4 x sessions per month.

£40.00 per month

2 sessions per week - Evening

This membership is valid for sessions at Matt Luxton Health and Fitness between 6pm to 6:40pm on a Tuesday and Thursday.

Sessions cannot be transferred across calendar months or to other sessions we hold.

£64.00 per month

Record Preparation - Shear Performance

£180.00 per month

StrongHER Programme Split x 3

This membership covers the 12 week ladies only Strong Her programme . This includes the contact session at the studio in Lifton (Matt Luxton Health and Fitness) on a Wednesday at 6:45pm-7:45pm. Along with nutritional guidance, Inbody composition scan, programme design via our app (Training Peaks) for sessions outside of the contact hour and complimentary access to the gym (Tamar Performance Centre) for the duration of the programme.

£135.00 per month

Strong Her Programme - Full

Starts on the date of purchase. Valid for 12 weeks.

This membership covers the 12 week ladies only Strong Her programme . This includes the contact session at the studio in Lifton (Matt Luxton Health and Fitness) on a Wednesday at 6:45pm-7:45pm. Along with nutritional guidance, Inbody composition scan, programme design via our app (Training Peaks) for sessions outside of the contact hour and complimentary access to the gym (Tamar Performance Centre) for the duration of the programme.

Buy

£379.00

Blast Morning Only 1 x per week

Morning only Blast Fitness Camps session. 6:20am - 7am at Matt Luxton Health and Fitness. 1 x morning per week membership. The minimum term is 2 months. 30 day cancellation policy applies.

£40.00 per month

Shear Performance Coaching 2026

This membership covers online coaching through the Training peaks App. The minimum commitment is 4 months. This is a recurring membership that requires 30 days cancellation notice via email to mattluxtonpa@gmail.com.

£149.00 per month

Online Coaching 2026

Online Coaching

Individualised online coaching designed around your goals, training history, lifestyle and availability.

Your programme will be delivered through TrainingPeaks and will be reviewed and adapted as your training progresses. The aim is to provide more than simply a training plan, it's about helping you make better decisions. You’ll receive ongoing coaching, accountability and adjustments based on your training, feedback (calls and session feedback) and performance.

Your Online Coaching includes:

Individualised training programme delivered via TrainingPeaks
Training structured around your goals, availability and current ability
Regular programme updates and progression
Review of completed training and relevant performance data
Ongoing coach support and feedback through whatsapp
Guidance around pacing, intensity, recovery and preparation for key events
Access to relevant testing and performance data to help guide your programme

Membership Terms

Online Coaching has a minimum initial commitment of four months.

After the initial four-month period, your membership will continue on a recurring monthly basis unless cancelled.

If you wish to cancel your coaching after the minimum commitment period, 30 days’ notice is required. Notice should be provided in writing by email to mattluxtonpa@gmail.com

Membership payments are collected automatically on the agreed recurring payment date (the date you start)

Your coaching programme is personal to you and cannot be transferred or shared with another person.

Training programmes and coaching recommendations are based on the information you provide. Please keep me informed of any changes to your health, injury status, medication or circumstances that may affect your ability to train safely.

By purchasing this membership, you confirm that you understand and agree to the above terms.

£145.00 per month