NYS: 1-DAY Training

Experience our 1-Day/Week Sport & Performance Training membership, granting you access to all Speed & Strength Classes offered throughout the month. Designed for athletes looking to elevate their agility, power, and endurance, these sessions combine expert-led coaching with dynamic drills tailored for various skill levels. By committing just one day per week, you’ll unlock consistent progress, improved performance, and a competitive edge—perfect for busy schedules aiming for tangible results. Elevate your athletic potential and join a community dedicated to excellence today! This membership with allow cancellation after 6 billing cycles.


  • $100.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 6 months must be purchased to receive the rate listed.