Starts on the date of purchase. Never Expires.
It’s time to take your training to the next level. If you have a basic understanding of lifting and using weights in the gym but would like to take your training to the next level this is the perfect 6 week course , the focus is going to be strength, form and aerobic capacity. Starting on Tuesday 3rd September .
Course details - Tuesday and Thursday at 7.30pm
This course also gives you access to MetaPWR on Sunday at 8am for 6 weeks.
What is MetaPower? A programme developed from Metafit which is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength and power.
We believe that a combination of two strength training sessions and one metafit power session per week will reap huge benefits both physically and mentally.
£170 pp.
9 spaces available
£170.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.