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Memberships
Free Taster Session @ Macknade’s
Starts on the date of purchase. Never Expires.
HiiT is all about working out in short bursts for a short amount of time. The method behind the madness is to elevate your heart rate over a 20-30 second period followed by rest then repeat. HiiT training is one of my most favourite ways to workout, its fairly quick, suitable for all fitness abilities and it gets you results!!!! HiiT training performed correctly can burn fat for 24hours even after you have finished training…

This class is for everyone from beginners to fitness junkies. I have been coaching HiiT for 8 years and pride myself on form and technique, so you can expect a fully coached class, burn heaps of calories and leave feeling great!
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Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.