Online Programming - Tier 1

Online Programming - Tier 1

This option is designed for individuals who want structured, professionally written training but do not require regular 1–1 coaching sessions.

Your monthly membership includes:

  • A structured training programme tailored to your goals and experience level designed to support and complement classes. 

  • Programme delivery and training tracking through Fitr

  • Regular updates and adjustments to programming where required

  • Clear guidance on movement selection, structure, and loading

Terms & Conditions

1. Membership Overview

The Programming Only Membership provides members with a structured training programme designed by a coach, delivered on a monthly basis. This membership is intended for individuals who are comfortable training independently and do not require regular 1–1 coaching sessions.

Programming will be delivered through Fitr and updated on an ongoing basis.

2. Billing

Membership fees are billed monthly in advance via TeamUp using the payment method provided at the time of registration.

Members are responsible for ensuring that their payment details remain current and valid.

3. Notice Period

A minimum of one month’s written notice is required to cancel or make changes to the membership.

The membership will remain active and billable during the notice period.

4. Scope of Service

The Programming Only Membership includes:

Access to a structured training programme tailored to goals and experience

Weekly programme reviews by a coach

Video feedback may be provided at the coach’s discretion

This membership does not include regular 1–1 coaching sessions or real-time technical coaching.

5. Programme Adjustments

Weekly reviews allow the coach to make adjustments where appropriate. Members should follow the programme as prescribed and can request guidance, but ongoing individual modifications are limited to what the coach provides during weekly reviews or video feedback.

6. Member Responsibility

Members are responsible for ensuring they are medically fit to participate in training and should consult a qualified healthcare professional where appropriate.

Members are also responsible for performing movements safely and selecting appropriate training loads based on their ability and experience.

7. Limitation of Liability

Participation in any physical training programme carries inherent risk. By following the programming provided, members acknowledge that they participate at their own risk and accept responsibility for their own training decisions.

8. Access to Programming

Access to programming is provided only while the membership remains active and payments are up to date. If membership is cancelled or payment fails, access to the programme may be suspended.

9. Amendments

These terms and conditions may be updated from time to time. Members will be notified of any significant changes where applicable.

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    £85.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.