The aim is to introduce them to an effective training routine and educate them on better food choices and correct lifting techniques using the Crossfit Methodology.
Whether they already compete to a high level in another sport or just want to get fit and meet new friends this is the ideal class, being coach led every individual is met exactly where they are at.
Classes focus on weightlifting, gymnastics and/or conditioning where the basic movements are dialled in. The end goal is to create strong, powerful athletes who will excel at any athletic endeavour they choose.
The ultimate aim is that when you as an Academy Athlete are ready, you will graduate into our full class Timetable.
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£39.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.