ONLINE PROGRAMMING: MOMENTUM COURSE: Package one
🔵 Momentum: Intermediate Coaching
Break plateaus, push performance, and level up your training.

Phase 1: Reset habits & regain strength with structured sessions.
Phase 2: Push progress with progressive overload & varied training.
Phase 3: Tailored nutrition + advanced programming to hit your goals.

🏋️‍♀️Package One – Training + Accountability

3 tailored workouts per week (12/month)
Check-ins after every session via message
Regular feedback & adjustments from KW
Video call reviews to keep you motivated & on track

💳£96/month
  • £96.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.