Begins on the date of the first registration. Valid for 14 days.

Come and try a PK Fitness session for free to see if it is what you are looking for.

One class is available and valid to use for 14 days. Pick and chose what class you fancy from the Timetable.

Please don't hesitate to get in contact if you have any questions about the classes.

Really looking forward to meeting you.

Love Pheebs x

A monthly membership to upbeat, fun and varied workouts to target the whole-body and enjoy, wherever you are.

* 3 LIVE classes per week: Mon 9:30 AM | Weds 7 PM | Sat 10.15 AM
* 'Catch Up' on missed classes or repeat your favourite workouts
* Access over 100 PK On-Demand workouts!
* Bonus high quality workouts to music
* Links to Phoebe's Favourite exercise Spotify Playlists

My online HIIT classes are designed to provide you with a well-rounded whole body workout packed full of specialised exercises each week to keep it fresh, exciting and challenging.

Combining short bursts of body weight and plyo-metric movements to boost your metabolism, increase muscle tone and get kick ass abs.

All of the workouts can be done without equipment. But if you choose to join me for added intensity, the equipment to use are:

1. Resistance band (Ankle Hoop Bands)
2. Dumbbells (2,3 or 4 Kg) OR a heavier weight of choice. For Example; a Kettlebell or medicine ball ( 4,6 or 8 kg)

*As you gradually build your strength you can increase your weight. Always listen to your body and take more rest during the workout if you need it*

This is a rolling monthly subscription that can be cancelled anytime.

If you are not 100% satisfied in the first 2 weeks, I will happily give a full refund.

........

Additional Benefits:

** Regular Nutrition & Fitness newsletter ( Well...it's Wednesday!) Topics around Nutrition/Fitness for Performance and Lifestyle.

Get ready sweat, work hard and chase your FIT from the comfort of your own home.

Pheebs x

PK Fitness Unlimited (£50 per month) gives you unlimited access to:
*All Outdoor Group Training Classes
*All Live & Online Classes
*Catalogue Of Recorded Online Workouts
*Bonus Blitz Online Workouts ( 10, 20 & 30 Mins )
*Fitness Challenges

Starts on the date of purchase. Never Expires.

Mix and match between all PK Fitness classes.

Class Timetable:

Tue | FIT in The Park (Limb Lane) 6:30 PM

Thu | Tone It Up (Totley Hall Park) 17:30 PM

Fri | Tone It Up (Totley Hall Park) 9:30 AM

Sat |FIT In The Park (Limb Lane) 8:30 AM

Get stuck in, train hard, share support, commitment and motivation with a great team!

All classes are 45 minute duration. Consisting of a dynamic warm up, cool down and catch up afterwards.

Starts on the date of purchase. Never Expires.

Buy a block of 12 classes and mix and match between all PK Fitness outdoor classes.

Class Timetable:

Tue | FIT in The Park (Limb Lane) 6:30 PM

Thu | Tone It Up (Totley Hall Park) 17:30 PM

Fri | Tone It Up (Totley Hall Park) 9:30 AM

Sat | FIT In The Park (Limb Lane) 8:30 AM

Get stuck in, train hard, share support, commitment and motivation with a great team!

All classes are 45 Minutes duration. Consisting of a dynamic warm up, cool down and catch up afterwards.

Love Pheebs x

Starts on the date of purchase. Valid for 3 months.

Very excited to announce one to one PT sessions are back in the park and studio following government guidance.

These specialised sessions are here to help you master technique and learn fun, fresh and functional movements for your body.

This hour is all for you!

Providing support, motivation and energy. With dedicated help to perfect technique and improve your mind body connection.

My Aim is to nurture and empower you with fitness, strength and happiness. To listen and to love your body, glow with confidence and find your buzz for exercise.

LETS GO FOR IT!