Starts on March 24, 2025. Expires April 6, 2025.

Kickstart your fitness with the 14-DAY SHRED! This programme includes:

✅ UNLIMITED access to all classes and the gym for 14 days
✅ A structured Meal Plan to follow
✅ Support & motivation in our private 14-DAY SHRED Facebook group

Everything you need to stay accountable, push yourself, and see real results in just two weeks! 💯

Starts on May 11, 2025. Expires May 11, 2025.

MINIROX is our new fitness challenge inspired by the global HYROX craze! This session combines 8 functional exercises with a 0.5km run between each one, testing your strength, endurance, and grit. Whether you’re looking to push your limits or just try something new, MINIROX is the perfect way to challenge yourself in a fun, supportive environment.

Attend 1 gym session or class per week.

Attend 2 gym sessions or classes per week.

Attend 3 gym sessions or classes per week.

Attend unlimited gym sessions for classes per week.

Children under 16 can attend any amount of gym sessions or classes as long as they are accompanied and supervised by an adult.

Complimentary membership for all Mill in Seaham FC players, offering access to three sessions (gym and/or classes) per week at East Coast Fitness.