Intro To CrossFit - Small Group Personal Training - 6-8 Weeks
Begins on the date of the first registration. Valid for 8 weeks.
Small group personal training sessions that introduce new members to all aspects of CrossFit training and methodology.

In these sessions you will not only learn CrossFit movements and skills but also how to scale and adjust the workouts appropriately, based on your fitness level, ability and any injuries you may be working around.

These classes are on Monday 7pm, Wednesday 7pm and Friday 6pm

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.