Starts on the date of purchase. Valid for 4 weeks.
Join me for a four week program to get those glutes and core going! Just a few benefits of strong core and glutes: Reduce back pain.
Reduce knee pain. .
Increase power and everyday performance.
Workouts range from 10 mins to 30 mins and all of these can be done at your own time in your own space.
Each exercise has its own video to guide you and Kirsty is there to support with in app messaging.
All you need is a pair of dumbbells, a resistance band and a small space to move in.
£29.99
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 4 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.