Starts on the date of purchase. Valid for 6 weeks.
The Reset Program is a supportive six week program for the INDIVIDUAL to support you to break down barriers and building healthy, sustainable habits for exercise and everyday diet. This program is for those who wish to be actively engaged with a particular goal for six weeks - whilst planning food, maintaining a daily movement goal and exercising two / three times per week.
The 'Reset' has been developed as a program for you to take some time out to prioritise you: your wellbeing, nutrition, fitness and general lifestyle.
The program can be tailored to meet your goals and you will finish the 'Reset' with sustainable lifestyle habits.
The main content is delivered through our App which includes: videos on weight loss, food planning, calories and macro nutrients, emotional eating, goal setting, mindful eating and more plus strengthening workouts.
Join The Reset and discover fitness, nutrition and wellbeing strategies to help you – there will be a Weekly Group Coaching Call (usually a Sunday 8pm) which will be recorded and shared with everyone and a Weekly Video to set you tasks that you can rapidly implement.
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£119.99
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.