Starts on the date of purchase. Valid for 4 weeks.
4 sessions (valid for 8 weeks) Start strong or get back on track with a structured, supportive plan. Includes: 4 x 1:1 in-person strength training sessions Personalised movement & habit plan Messaging support throughout the 6 weeks 🔸 Strength training during midlife helps support metabolism, balance hormones, prevent muscle loss, and improve posture and mobility — key for feeling confident, capable, and energised.
£160.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 2 months.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.