Your CrossFit Membership gives you unlimited access to all CrossFit and Speciality Classes Classes and Open Gym sessions.

Unlimited access for you and your partner to all CrossFit and Speciality Classes Classes and Open Gym sessions.

One Personal Training session every month. Sessions can be arranged at days/times convenient to you and can differ from month to month.

Benefit from:
Monthly One to One Coaching
Set realistic and achievable individual goals
Progress at a faster rate
Manage expectations
Creating the right mindset to get the most from your training
Accountability and motivation to help keep you on track

Starts on the date of purchase. Valid for 3 months.

10 x 1 hour Personal Training sessions. Sessions can be arranged at days/times convenient to you.

Benefit from:
Regular One to One Coaching
Set realistic and achievable individual goals
Progress at a faster rate
Manage expectations
Creating the right mindset to get the most from your training
Accountability and motivation to help keep you on track

Starts on the date of purchase. Valid for 1 month.

One Hour Personal Training Session. Your session can be arranged at day/time convenient to you.

Suitable for:
Specific coaching on a skill or exercise
Learning a new movement (E.g. Olympic Lifts, Gymnastics)
Training for a competition
Appropriate goal setting
Learning appropriate progressions to take away into your own training

Starts on the date of purchase. Valid for 1 month.

One Hour Personal Training Session for 2-3 people. Your session can be arranged at day/time convenient to your group.

Suitable for:
Specific coaching on a skill or exercise
Training alongside friends
Learning a new movement (E.g. Olympic Lifts, Gymnastics)
Training for a competition
Learning appropriate progressions to take away into your own training

Your Platinum Programme Package includes:

An initial consultation with your coach to discuss your training and body composition goals, current training routine, lifestyle factors and availability of training time.

A weekly personalised programme designed around your goals and the information provided in your initial consultation.

One weekly personal training session to keep you accountable and motivated as well as provide the coaching, education and drive for you to successfully carry out your training programme and reach your goals.

Your Personal Programme Package includes:

An initial consultation with your coach to discuss your training and body composition goals, current training routine, lifestyle factors and availability of training time.

A weekly personalised programme designed around your goals and the information provided in your initial consultation.

One monthly personal training session to keep you accountable and motivated as well as provide the coaching, education and drive for you to successfully carry out your training programme and reach your goals.

Starts on the date of purchase. Valid for 6 weeks.

Your 6 Week Bespoke Programme + PT includes:

An initial consultation to discuss your training and body composition goals, current training routine, lifestyle factors and availability of training time. Your coach will work with you to develop realistic and achievable 6 week targets based around your training goals.

A 6 week programme designed to help you achieve your individual targets.

4 Personal Training sessions to keep you accountable and motivated as well as provide the coaching, education and drive for you to successfully carry out your training programme and reach your goals.

Perfect in the lead up to competitions, holidays, weddings, etc.