Life - 2 x per week
8 Life Sessions per month!

Formerly our Masters introducing CFH Life!

Like our general WoD sessions, the LIFE sessions are open to everybody and are a great option for anyone who may find starting at the gym intimidating and think they may be "too unfit" or "too old". This is certainly not the case and LIFE classes are great for breaking this mindset!

LIFE is all about keeping moving and improving fitness to help you feel great through life. These sessions are taken at an easier pace than the main WODs, are fully coached, and tailored to each person's individual pace and needs. You'll be a part of an incredibly supportive environment and will quickly find that you absolutely can take part in CrossFit too and do things you didn't think were possible! It's for everyone and we want to help you!

Monday & Friday 10:30 - 11:30

Tuesday & Thursday 18:30 - 19:15

Tell your friends, family, coworkers - all those in your life who say to you "Oh I couldn't do CrossFIt..." They absolutely can and LIFE is a great option!

If you have any questions or feedback on LIFE feel free to reach out to me at
  • £56.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.