- Will begin on Nov. 4, 2026
The CrossFit Welcome Pack: Your 5-Week Fresh Start
No experience needed. Just bring yourself, we’ll handle the rest.
Starting something new can feel intimidating, but it doesn't have to be. The CrossFit Welcome Pack is a 5-week beginner onboarding program designed entirely around our warm, welcoming, and friendly gym community. Whether you haven't worked out in years or you're just looking for a supportive place to train, this is your perfect first step.
What’s Included:
The Weekly Foundations Class (Wednesdays at 6:30 PM): Every Wednesday evening, you’ll join a dedicated, beginner-only session. We’ll slow things down, break down foundational movements step-by-step, and ensure you feel safe, capable, and confident.
All-Access Class Pass: You don’t have to wait for Wednesdays to sweat! Throughout your 5 weeks, you get unlimited access to all of our regular scheduled sessions. You can practice what you learn and experience the full energy of our amazing gym community.
The Welcome Pack WhatsApp Group: You are never on this journey alone. Our private group chat connects you directly with your fellow beginners and coaching team. Use it to ask questions, celebrate wins, and get the friendly accountability you need to stay on track.
Why Choose the Welcome Pack?
We don’t expect you to be in shape before you walk through our doors. Our coaches specialise in tailoring every single movement to fit your individual starting point.
Over five weeks, you’ll build your physical base, boost your body confidence, and find a community that cheers you on!