What you get :
1x 35 minute private induction session , goal setting and tailored workout
2x 60 min Private Lessons
What you get :
1x 35 minute private induction
2x 60 min equipment studio classes
Plus 1 complimentary Classical Mat class to be used within 2 weeks
You receive a bundle of 3 Private 60 minute sessions to be used with 3 weeks
Single Specialist Classical Wunda Chair Class.
Intermediate level only
Block of 10x Mat Classes
Tailored workouts using studio apparatus
See results after a few sessions
Private Pilates lessons
1:2:1 Block of 5 sessions to be used within 7 weeks.
Allowing two weeks grace period for sickness/holidays and studio closures.
3 month expiry date
This will be a focused, in-depth training day with Max at our studio in Four Oaks.
Morning Session (3–4 hours) Reformer Progressions
Max will guide you through the original exercises as Joseph Pilates taught them, along with the thoughtful “plus” variations that are rarely seen today. You’ll explore detailed breakdowns and progressions of movements including Twist & Snake, Swan & Grasshopper, Control Balance, Overhead, and more.
You’ll leave with clear, precise cues that support stronger, more connected whole-body movement - both for your clients and for yourself.
Afternoon Session (3–4 hours) Wunda Chair, Baby Arm Chair & Barrels: Pilates for the Back
This session focuses on building a strong, resilient back using the apparatus. Max will take you through the arm-spring series and other carefully selected exercises that improve spinal articulation, scapular control, and overall strength. These are especially valuable for clients with back concerns as well as for developing power in athletic bodies.
The cost for the full day is £300
Starts 9AM-5PM
5th July 2026
3.5-hour workshop focused on the intermediate and advanced classical Wunda Chair repertoire. Explore seated and standing inverted movements that challenge the body against gravity, developing exceptional strength, control, and body awareness.
During the workshop you will cover:
Asymmetrical training – working one side at a time to identify and address imbalances, weaknesses, and differences between left and right.
Targeted strengthening of the legs, ankles, hips, shoulders, and core.
Improved balance, stability, coordination, and postural strength.
Classical Pilates exercises taught with precise cueing, progressions, and individual guidance.
Spaces by booking only
Date: Sunday 6th September 2026
Time: 11:00 AM – 2:30 PM
Investment: £125 per person
Includes: Light refreshments
Spaces are intentionally limited to ensure a focused, hands-on experience.
4X 60-min Private Trio Lessons
For just £60, you'll get 4 Mat classes (beginner or intermediate) plus 1 60-min Tower or Reformer class - all led by our expert instructors!
You want to improve core strength, flexibility get flatter abs stronger back and toned shoulders and bottom.
Includes:
1x 1 hour and 30-minute Japanese Head Spa Treatment, a delightful fusion of scalp massage, deep cleansing, and hair care rituals, topped off with a soothing full head and face massage. Includes 60-minute body massage using Japanese pressure point techniques. Includes a 60-min full body massage.
Plus
1x 35-min Private Pilates Induction - discuss goals and enjoy a 30 minute mini workout with the equipment that suits your level and fitness.
2x Private 60-min lessons tailored to meet individual needs.
1x 45-min Pilates Mat Class