30 DAY RESET Program
Begins on the date of the first registration. Valid for 31 days.
Our '30 Day Reset' is your chance to get back to a routine with your diet and fitness, in just 4 short weeks!

During your initial 30 days with us we'll work with you to implement a simple, nutrition plan that will get you the most progress possible across the month, regardless of your 'start state'.

A big part of the Reset Programme is simply 'Getting Started' with the Training (in gym) and at home (using the program material).

Plus, you'll have access to our full members content database of online digital recipes, guides and videos.
Obviously we aren't forgetting the training aspect. You'll get to book on up to 4 times per week on TUF Conditioning or TUF Strength sessions within our group training timetable.

Terms and Conditions

This membership is for new members only allows the holder to attend 4 x TUF sessions per week for the duration of their 30-day program at our gyms.

Please note, your 30 Day Program begins from the day of your first booked Gym session not the day you pay to join.

An individual strategy session will also be delivered via video recording sent to the member once the Team have received a completed Strategy Questionnaire, this is typically within your first week of joining the program.

All sessions need to be booked onto in advance online via the timetable and attended.
If you cannot make a booking please unregister 2 hours or more before the start time or the session will be forfeited.

This membership cannot be transferred, frozen, paused or carried over and will start on the date of your First Session Booked unless unforeseen circumstances occur. In this instance please contact the Team immediately to discuss options further.