Active Memberships
30 DAY RESET Programme (Gym)
Begins on the date of the first registration. Valid for 31 days.
Our '30 Day Reset' is your chance to get back to a routine with your diet and fitness, in just 4 short weeks!

During your initial 30 days with us we'll work with you to implement a simple, nutrition plan that will get you the most progress possible across the month, regardless of your 'start state'.

We'll also help you map out and discuss what your dream goals are by using our goal setting Project Planner along with a personalised video recorded for you based on your answers and outcomes.

A big part of the Reset Programme is simply 'Getting Started' with the Training (in gym) and at home (using the programme material).

Plus, you'll have access to our full members content database of online digital recipes, guides and videos.
Obviously we aren't forgetting the training aspect. You'll get to book on up to 3 times per week on TUF Conditioning sessions within our group training timetable across all 3 locations.
£97.00

Virtual Resistance Training (Online PT)
Our monthly recurring Online Coaching package delivered via our TrueCoach platform.

Along with your Personal Programming based your available home gym equipment (or even with zero equipment).

We also include the following for you:
- Nutrition support including macros and supplementation where necessary along with meal spacing/timing.
- Regular communication with your Personal Trainer plus accountability check-ins.
- Access to the vault of our membership resources on our website as well as our Vip Facebook group to become part of our Gym community.
- Ability to also join the Zoom hosted Hiit workouts via our class booking schedule.

Train with TUF
Train with us in our TUF Conditioning 'trainer-led' group sessions on a monthly recurring membership.

This is for members looking to train within a group environment inclusive up to three times per week.
All sessions must be booked in advance and unused sessions cannot be carried over to the next month or banked whilst away.

Membership is non-transferable and subject to a 30 day cancellation policy.
Please see terms and conditions for full details.

Hybrid Membership
This is perfect for members wanting their own Personal Trainer coaching them remotely (via our online PT program) as well as train with us in our TUF Conditioning 'trainer-led' group sessions on a monthly recurring membership.
It includes all Online accessibility and the ability to train within a group environment inclusive up to twice per week.

All sessions must be booked in advance and unused sessions cannot be carried over to the next month or banked whilst away. Membership is non-transferable and subject to a 30 day cancellation policy.
Please see terms and conditions for full details.

Barbell Club
Our Signature Strength program membership on a monthly recurring basis for members looking to train within a small coaching group on a structured strength program.
This membership is inclusive of 2 timetabled Barbell Club strength session bookings per week plus an additional TUF Conditioning session.
Barbell Club members also have their own dedicated coach create a personalised program for them to do either at home, away with work or use a TUF private gym during specific times (training slots must be booked in advance).
Personalised programming and coaching delivered via the Truecoach platform and is set up on first taking out this membership.
All sessions must be booked in advance and unused sessions cannot be carried over to the next month or banked whilst away. Membership is non-transferable and subject to a 30 day cancellation policy by written request. Please see terms and conditions for full details.

TUF Online
This is for members looking to train via our online platforms only. It does not include any in gym sessions but these may be booked on an ad hoc basis by the membership holder via a drop-in payment at time of booking.
All sessions (both online and in gym) must be booked in advance via Teamup.
Membership is non-transferable and subject to a 30 day cancellation policy. Please see terms and conditions for full details.