Starts on the date of purchase. Valid for 1 month.

Single class, valid for 1 month.

CrossFit members or drop-ins from other CrossFit gyms can book single CrossFit classes.

New members should complete our foundations course before booking into a CrossFit class.

Anybody can book into GRIT classes.

Starts on the date of purchase. Valid for 6 months.

10 classes, valid for 6 months

Starts on the date of purchase. Valid for 12 months.

20 classes

Valid for 1 year from date of purchase.

Starts on the date of purchase. Never Expires.

3 x 1-hour classes for people who are new to CrossFit

Please book into three consecutive weeks to complete the course

Starts on the date of purchase. Never Expires.

free pass for the Black History Month WOD on Saturday 24th October 2020

Starts on the date of purchase. Valid for 2 months.

free passes for our Saturday morning Open sessions

Starts on the date of purchase. Valid for 2 months.

1 pass for Open Gym

Unlimited access to classes and open gym sessions

9 sessions per month

13 sessions per month

17 sessions per month

This membership allows access to all Base(Upper, Lower, Whole body) & Conditioning classes without the need to complete the foundations course. If you are looking to get a sweat and work on those muscle imbalances then this is the membership for you.

Also included in this membership is access to the 3 session foundations course. These sessions are free to attend and do not take from your monthly allocation of sessions.

This membership allows access to all Base(Upper, Lower, Whole body) & Conditioning classes without the need to complete the foundations course. If you are looking to get a sweat and work on those muscle imbalances then this is the membership for you.

Also included in this membership is access to the 3 session foundations course. These sessions are free to attend and do not take from your monthly allocation of sessions.

This membership allows access to all Base(Upper, Lower, Whole body) & Conditioning classes without the need to complete the foundations course. If you are looking to get a sweat and work on those muscle imbalances then this is the membership for you.

Also included in this membership is access to the 3 session foundations course. These sessions are free to attend and do not take from your monthly allocation of sessions.

This membership allows access to all Base(Upper, Lower, Whole body) & Conditioning classes without the need to complete the foundations course. If you are looking to get a sweat and work on those muscle imbalances then this is the membership for you.

Also included in this membership is access to the 3 session foundations course. These sessions are free to attend and do not take from your monthly allocation of sessions.

Starts on the date of purchase. Never Expires.

This pack is valid for 4 sessions dated;
23rd Nov
30th Nov
07th Dec
14th Dec

Starts on the date of purchase. Never Expires.

This pack allocates 6 sessions to be used for the Spring term 2024. This pack is for TIO CrossFit members only

Starts on the date of purchase. Never Expires.

This pack allocates 5 sessions to be used for the Summer term 2024

Starts on the date of purchase. Never Expires.

£10 rate for Clubs Drop in sessions only

Online programming