Pilates For Beginners
If you are interested in starting Pilates, but would like a gentle introduction, then this is the course for you.
Join Helen for 4 weeks to explore mat Pilates exercises and to build your confidence in this fun movement style.
If you are interested in starting Pilates, but would like a gentle introduction, then this is the course for you.
Join Helen for 4 weeks to explore mat Pilates exercises and to build your confidence in this fun movement style.