MINT Coaching Thursday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

Details
Thu April 20, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu April 27, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu May 4, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu May 11, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu May 18, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu May 25, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu June 8, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu June 15, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu June 22, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu June 29, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu July 6, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Thu July 13, 2023 – 4:40 p.m. - 5:30 p.m.
  • Blitz