MINT Coaching on Friday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.

course price amended for the remaining sessions

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Sessions

Fri Jan. 13, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri Jan. 20, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri Jan. 27, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri Feb. 3, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri Feb. 10, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri Feb. 24, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri March 3, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri March 10, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri March 17, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri March 24, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium

Fri March 31, 2023 – 4:50 p.m. - 5:40 p.m.

Gymnasium