Couch To CrossFit
Begins on the date of the first registration. Valid for 28 days.
A series of four sessions over 4 weeks to introduce beginners to CrossFit.

Each session will be one hour long and cover movement tuition and a short workout to implement the skills learned.
The course also gives advice on nutrition, sleep and recovery.

During the four weeks you will also have access to 2 CrossFit classes per week.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 31 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.