ROMWOD On SugarWOD
ROMWOD stands for Range of Motion Workout of the Day. ROMWOD’s daily videos are designed to progress anyone, at any fitness level, toward increased mobility. ROMWOD promotes longevity in body and mind through guided, 15-20 minute video workouts, clearly narrated with instruction and breathing cues designed to unleash your calm.

This programme is delivered through SugarWOD so you can do it from the comfort of your own home.
  • £5.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. Any questions relating to memberships/payments must be communicated via the business email only, not any form of Social Media.