90 Day Kickstart at CrossFit Lùths Ready to transform your fitness and build strength, confidence, and resilience?
The 90 Day Kickstart at CrossFit Lùths is the ultimate programme to help you take the first step into the world of CrossFit, no matter your starting point. Designed for beginners and those looking to reignite their fitness journey, this program provides the perfect balance of expert guidance, community support, and accountability to help you achieve your goals.
What’s Included:
•8 x 30-Minute Personal Training Sessions (4 x month 1, 2 x months 2 & 3) Get personalised coaching tailored to your fitness level and goals. These one-on-one sessions with our expert trainers will help you master the fundamentals of CrossFit and build a strong foundation.
•Bronze Membership (9 Sessions Per Month) Enjoy access to 9 group CrossFit sessions per month, where you’ll train alongside a supportive community and experience the energy of our dynamic classes. Accessed after first 4 PT sessions. •Check-Ins with Our Head Coach Stay on track with regular check-ins from our head coach, who will provide guidance, motivation, and adjustments to your plan as needed.
•Accountability We’re here to keep you motivated and consistent. From progress tracking to regular follow-ups, we’ll ensure you stay committed to your fitness journey.
•Exclusive Facebook Group Join our private Facebook group to connect with like-minded individuals, share your progress, and get inspired by others on the same journey.
•Tracking App Monitor your workouts, progress, and achievements with our easy-to-use tracking app, designed to keep you focused and celebrate your milestones.
Why Choose the 90 Day Kickstart? This programme is more than just a workout plan—it’s a complete lifestyle reset. Whether you’re looking to improve your fitness, build strength, or simply feel better in your own skin, the 90 Day Kickstart at CrossFit Lùths will give you the tools, support, and confidence to succeed.
***90 DAY/3 MONTH COMMITMENT***
•30 Classes*
•Free tracking app
•Athlete Check-Ins (goal planning)
•Private Facebook Group
*Excludes specialty classes/courses.
This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-refundable and non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
14 days notice is required to cancel (https://crossfitluths.com/cancellation/). If you cancel within the 14 day period, you will still be charge for the following month.
•13 Classes per month*
•Free tracking app
•Athlete Check-Ins (goal planning)
•Private Facebook Group
*Excludes specialty classes/courses.
This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-refundable and non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
14 days notice is required to cancel (https://crossfitluths.com/cancellation/). If you cancel within the 14 day period, you will still be charge for the following month.
•9 Sessions per month*
•Free tracking app
•Athlete Check-Ins (goal planning)
•Private Facebook Group
*Excludes specialty classes/courses.
This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-refundable and non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
14 days notice is required to cancel (https://crossfitluths.com/cancellation/). If you cancel within the 14 day period, you will still be charge for the following month.
Take your training to the next level with Lùths Development, a session designed to target your weaknesses and elevate your strengths. This non-class session provides tailored programming delivered straight to your BoxMate app, ensuring you have everything you need to progress at your own pace.
With our experienced coaches on hand, you'll receive expert support and feedback while working on skills and areas that matter most to you. Whether it's refining your technique, building strength, or mastering new movements, Lùths Development offers the tools, structure, and encouragement to help you achieve your goals.
•Unlimited Classes*
•HYROX Classes
•Lùths Development Sessions with training programme
•Free tracking app
•Athlete Check-Ins (goal planning)
•Private Facebook Group
*Excludes specialty classes/courses.
This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-refundable and non-transferable. Your payment details will be securely stored in our system for the duration of the membership.
30 days notice is required to cancel (https://crossfitluths.com/cancellation/). If you cancel within the 30 day period, you will still be charge for the following month.
With Lùths Elite, you'll work with an experienced coach who will create, implement, and adapt your training program during regular personal sessions. Your coach becomes your dedicated partner in progress, focusing entirely on your unique needs, goals, and movement patterns.
Your Lùths Elite experience includes:
* Exclusive 1:1 coaching sessions tailored to your specific goals (4 per month)
* Personalised assessment and targeted skill development
* Expert technique correction and movement optimisation
* Customised programming developed and adjusted in real-time
* Immediate feedback and support during each session
* Accelerated progress through focused, individual attention
* Unlimited Classes
For athletes seeking the most direct path to improvement, Lùths Elite offers the hands-on coaching experience that creates breakthrough results. Your coach's undivided attention ensures that every minute of training is optimised for your success, whether you're working to master specific skills, overcome plateaus, or reach competitive goals.
Elevate your training experience with the personalised attention and expertise that only dedicated 1:1 coaching can provide. Lùths Elite is your pathway to faster progress, refined technique, and exceptional results.
To be used within 8 weeks.
This programme is delivered through SugarWOD so you can do it from the comfort of your own home.