Pregnancy yoga membership is a monthly payment to attend a yoga class once a week.

If you join in the middle of the month payment is prorated. Then full payment of £65 is debited on 1st of each month. Suitable from 14wks - full term.

Its best to stick to the same day each week, either a Tuesday 7:30pm or Thursday 7pm. If you need to switch your day you can do so on the Team up app. Birth ball classes are on the first week of each month, please bring one along if you have one.

Postnatal membership - is from 6wks postnatal or after your 6wk doctors check up.

A monthly membership that is collected on the 1st of the money ( days prior to this will be prorated).
Allowing one class per week. Either Hatha yoga or a Heat/ Athlete 12 class. Price for graduates of HCR Everywoman or regular yoga clients.

Starts on the date of purchase. Never Expires.

The EVOLUTION of Pelvic Floor and Core Fitness. This programme TRANSFORM THE HEALTH of the women we serve. We’re delighted to have you here…..

Starts on the date of purchase. Never Expires.

A 7 week meditation course online - using mindfullness and meditations techniques - A Burrell Education programme.
You will receive - 7 classes online, 7 audios of the meditations, 7 mindfulness practises, a course guidebook (ebook) a zenwoman whats app gratitude group.

Starts on the date of purchase. Never Expires.

The Holistic Core Restore® programmes are for women who typically have experienced some degree of pelvic floor, pelvic organ, backpain or core dysfunction and want to empower themselves through education and TAKING ACTION so that they don't become a 'chronic' statistic.
These 121 sessions provide a more hands on a personal attention to the group sessions. Tailored more to the individuals needs and wishes.

Starts on the date of purchase. Never Expires.

HCR is the EVOLUTION of Pelvic Floor and Core Fitness.

If you are a woman in need of guidance and support regarding your continence, Pelvic Health or Core wellness and rehab……you’re in the right place.

This is programme is for those who have completed the 6 week programme and wish to continue and extend their practice.

Thursday yoga classes - paid monthly

Starts on the date of purchase. Never Expires.

A bespoke meditation course for businesses. Tailored to your requirements. Max 10 participants.

Starts on the date of purchase. Valid for 21 days.

Ladies we start our HEAT session on Monday at 8:15pm, you can come along and try a taster its on zoom.
The taster is on Monday 5th June and then we start from 12th June for 6 wks.

There are videos of all the classes its a 6 week course. Heat is the Fat loss / pelvic floor friendly work out programme- designed by Burrell education, think Low impact, high intensity, with weights as low as 1kg or high as 3kg, if you wish. Once booked in I will send you a link to join the zoom class

Begins on the date of the first registration. Valid for 15 weeks.

12 WEEKS OF ONLINE CLASSES X 12 AND HOMEWORK VIDEOS X 12 FROM BURRELL EDUCATION.
MONDAYS 8:15PM ONLINE. STARTING Sept - Oct 2023

Starts on the date of purchase. Valid for 50 days.

In 7 weeks Learn to meditate and delve into a deep self-care programme with an Online weekly meditation class, audio meditations and a supportive meditation group.

This for Monday night HEAT or Athlete 12 class plus one yoga class per week.

Starts on April 16, 2024. Expires May 21, 2024.

16th April - 21st May - 6 weeks - Hatha yoga classes.

Athlete 12. 12 weeks of upping your game,upping the intensity, upping the effort and ultimately, 12 weeks of getting FITTER, FASTER, STRONGER and being able to go for LONGER because you’ve built a strong HCR foundation and now you’re ready to roll! You will need a selection of weight from 2-5kg to progress through the 12 weeks.

Starts on the date of purchase. Valid for 20 days.

A bespoke workshop designed for you and your birth partner in mind. In the comfort of your own home. 2 hours session.

Starts on the date of purchase. Never Expires.

1 /3 of payment - instalment

Starts on the date of purchase. Valid for 10 days.

Starts on the date of purchase. Never Expires.

Starts on the date of purchase. Never Expires.

6 weeks of HEAT holistic core and restore - online price £57 for 6 classes with 6 videos of the classes to use between sessions.

Starts on Oct. 30, 2023. Never Expires.

Once booked you will receive a call to check if this class is the right fit for you.

Starts on April 14, 2024. Expires May 24, 2024.

6 week Block of postnatal classes. please select which day you want to book for Wednesday or Fridays. There is usually flexibility to swap if you miss or can't make your session that week. Classes are not refundable and do not carry over to the next term block. These classes are suitable after you have had your first postnatal check up to when babies are crawling or no longer happy to stay on the mat.

Starts on the date of purchase. Never Expires.

Feb - March - 6 weeks - classes are Weds and Friday 10:30-12 - suitable after your 6 wks check to crawling.

If you can't make your regular class please check if there is space on another day. Unfortunately we don't roll over classes to the next term.