This is a special discounted membership which is normally £89 (34% discount!!) ONLY for those who have children /family training at the Academy The training times are Friday 4.45 - 6.00pm and saturday 10.15 am - 11.30 am and one other session of your choice boxing ,Muay Thai C
The aim is to have an understanding of what self-defence actually is. The differences between a martial art and self defence, why being able to escape is more important than how hard you can punch When you can recognise potential threats and dodgy situations and you are more confident in your every day activities, you are less likely to become a target of crime. The more prepared you are, the less likely you are to need it The mental · Adrenalin dump and nature’s fight or flight self protection system · The 3 T’s: Target hardening, Threat avoidance, Traffic light coding The physical · The ‘fence’ a live barrier between you and an assailant · Pre-emptive striking - hit first and escape · The voice as a weapon · Punching and kicking basics · Basic strangle and grasp escapes · Simple take downs · Defence from the floor · Vulnerable and ideal target areas
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£59.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.