BOISE AERIAL ACROYOGA
Couples AcroYoga FUNdamentals - Drop-in
Starts on the date of purchase. Never Expires.
Join us for Couples AcroYoga FUNdamentals!
$20 person, $40 per couple

Thanks for joining us!
$20.00

AcroYoga & Aerial FUNdamentals
Begins on the date of the first registration. Valid for 1 day.
$15.00

2020 New Years AcroYoga Jam
Starts on the date of purchase. Never Expires.
Start out the New Year with some AcroYoga!

An Acrojam is a great way to explore and play in an unstructured setting, while continuing to develop your practice! It gives fellow acroyogis the opportunity to skill share, freestyle and to focus on what you are wanting to work on the most.

Come and play and have fun with us! Cost is $5 to participate. If you feel called to bring some food to share, please do so, or just bring your lovely selves!
$5.00
ONLINE DANCE CLASSES
BELLY DANCE CLASSES: DRILLED BASED - Monthly Series - 1
Starts on the date of purchase. Valid for 30 days.
Drill Based Belly Dance Classes with Iridessa
Monthly Series - 1
Includes: Receiving 4 weekly Drill Based Belly Dance Classes
Pricing: $88 a month, $22 a class
$88.00
PERFORMANCE BASED
PERFORMANCE TECHNIQUE 101
Begins on the date of the first registration. Valid for 1 day.
PERFORMANCE TECHNIQUE 101:

Come prepared with 30 seconds of an already choreographed and finished routine. It will be critiqued and polished performance style. Please specify prior to the workshop taking place, which apparatus you will be performing your number on, so that it can be set up and ready to go! To move seamlessly through the workshop, email a mp4 version of your music at least 48 hours in advance.

This is a 2 hour comprehensive workshop where we will cover all of the basics of performing. Space is available for 6 participants.

Areas of focus:
*pointed toes, *extensions, *fluidity, *posture, *body language, *personality, *showmanship, *facial expressions, *presentation, *connecting with your audience, *style, *creativity and so much more

Cost:
$65 for monthly members
$80 for non-monthly members

*MUST HAVE A MINIMUM OF 2 PERSONS REGISTERED 24 HOURS PRIOR TO WORKSHOP TAKING PLACE OR IT IS SUBJECT TO BEING CANCELED*
$80.00
SHOWCASE
MAY SHOWCASE: 2020
Begins on the date of the first registration. Valid for 1 day.
Criteria:
*Must be a current teacher or student*
*Deadline to sign up and commit is 3/20*
*Showcase fee is $35*

May Showcase 5/16/20
$35.00
SERIES BUNDLES
Pole Dance Fitness - Level 1: 4 Week Series
Starts on Nov. 4, 2022. Expires Dec. 9, 2022.
Congratulations with having completed introduction to pole or at least having taken 1-5 pole classes prior! You are now ready for the next step in your pole evolution.

We will delve in more deeply to our connection with the pole and begin to unlock more of the potential of what is possible with this apparatus. Building upon the basic foundations and skills that we have already learned. In this class we will continue to explore body strength, balance and coordination. We will increase our range and knowledge of pole terminology by introducing more basic spins, transitions and poses to the curriculum. Get ready to learn how to climb the pole and to feel comfortable and confident while doing it. You will learn plenty of techniques to safely take your practice to the next level.

***Friendly Reminder: Please do not where lotion or jewelry while participating in this class***

***DISCLAIMER***
We will be offering this class as a 4 week introductory series.  Prior to making a purchase through our website, it says we do not offer refunds, so please take note of that before making a commitment.  Class is limited and specialized to 4 participants.  The class structure and pricing is based on 4 participants coming to class.  If you cannot make it to the entire 4 weeks series, there will not be a make-up class.  Due to this being a 4 week series and offering it just for you, if you cannot make it regardless of circumstances, you will miss out on the class without a credit to your account.
$112.00

Bungee Fitness: 4 Week Series
Starts on Dec. 14, 2022. Expires Jan. 4, 2023.
4 Week Introductory Series

Are you ready to try some bungee jumping that does not involve jumping off of a bridge? Working out with a bungee is a new fitness trend that has been sweeping the nation.

Bungee Fitness is a full-body experience and is very different from most anything you have seen or probably ever done before. It will bring big smiles to your face and light you up like a Christmas tree from the inside out. Be prepared for the copious amount of fun that this brilliant aerial tool will ignite!

Get ready to jump, fly, bounce, run, play and be free with the gravitational forces. With every move that you make, the bungie's assistance makes it possible to do things in a super human way. At first, there will be an adjustment period with getting used to the harness and the resistance of the bungee cord.

***DISCLAIMER***
We will be offering this class as a 4 week introductory series. Prior to making a purchase through our website, it says we do not offer refunds, so please take note of that before making a commitment. Class is limited and specialized to 4 participants. The class structure and pricing is based on 4 participants coming to class. If you cannot make it to the entire 4 weeks series, there will not be a make-up class. Due to this being a 4 week series and offering it just for you, if you cannot make it regardless of circumstances, you will miss out on the class without a credit to your account.
$140.00
AERIAL FITNESS
Aerial Fitness: 3 Class Card
Begins on the date of the first registration. Valid for 30 days.
3 Class Card - $25 per class
$75.00

Aerial Fitness: 5 Class Card
Begins on the date of the first registration. Valid for 60 days.
5 Class Card - $24 per class
$120.00

Aerial Fitness: 10 Class Card
Begins on the date of the first registration. Valid for 90 days.
10 Class Card - $23 per class
$230.00

Aerial Fitness: 15 Class Card
Begins on the date of the first registration. Valid for 120 days.
15 Class Card - $22 per class
$330.00

TRAPFIT™ (n) - TRAPEZE FITNESS
TRAPFIT™ (n): 3 Class Card
Begins on the date of the first registration. Valid for 30 days.
3 Class Card - $29 per class
$87.00

TRAPFIT™ (n): 5 Class Card
Begins on the date of the first registration. Valid for 60 days.
5 Class Card - $28 per class
$140.00

TRAPFIT™ (n): 10 Class Card
Begins on the date of the first registration. Valid for 90 days.
10 Class Card - $27 per class
$270.00

TRAPFIT™ (n): 15 Class Card
Begins on the date of the first registration. Valid for 120 days.
15 Class Card - $26 per class
$390.00

TRAPFIT™ (n): Monthly Pass: 4 Classes
Begins on the date of the first registration. Valid for 30 days.
Monthly Pass: 4 classes in a 1 month period - $23 per class
$92.00
AERIAL FITNESS : SPECIALTY CLASS
Aerial Specialty Class: 3 Class Card
Begins on the date of the first registration. Valid for 30 days.
3 Class Card - $35 per class
$105.00

Aerial Specialty Class: 5 Class Card
Begins on the date of the first registration. Valid for 60 days.
5 Class Card - $34 per class
$170.00

Aerial Specialty Class: 10 Class Card
Begins on the date of the first registration. Valid for 90 days.
10 Class Card - $33 per class
$330.00

Aerial Specialty Class: 15 Class Card
Begins on the date of the first registration. Valid for 120 days.
15 Class Card - $32 per class
$480.00
CREATIVE MOTION DANCE
TWERKIN' HIP HOP: DANCE WORKSHOP
Begins on the date of the first registration. Valid for 30 days.
BRING A FRIEND: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS.
This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.

Benefits: Strengthens core and lifts and tones the butt, legs, hips and waist. Cardio blasting work out that can burn anywhere from 400 to 1000 calories depending on experience level.
What to wear: Something comfortable, sneakers and booty shorts are welcome, bring water and knee pads.
$35.00

BELLY DANCE: WORKSHOP
Begins on the date of the first registration. Valid for 30 days.
BRING A FRIEND: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS.
Are you looking to add some new moves to your repertoire? Express your femininity and sensuality through the art of belly dance. This is a drill based class. We will focus on posture and body control while doing isolations and various movements with different parts of the body. We will also touch base on some layering techniques. Iridessa is known for her pop n’ lock isolations and hybrid style of belly dance. You will learn hands on how to execute fluid, abrupt and smooth transitions demonstrated in her signature acts “The Robot” and “Roustabout". Class will start with a warm up and end with a warm down. You will also be instructed on a short combination. Get ready to experience your inner goddess with some inspired sensuality!
$35.00
GROUP CARDIO, DANCE & YOGA
Group Fitness: 3 Class Card
Begins on the date of the first registration. Valid for 30 days.
3 Class Card - $26 per class
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
$78.00

Group Fitness: 5 Class Card
Begins on the date of the first registration. Valid for 60 days.
5 Class Card - $25 per class
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
$125.00

Group Fitness: 10 Class Card
Begins on the date of the first registration. Valid for 90 days.
10 Class Card - $24 per class
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
$240.00

Group Fitness: 15 Class Card
Begins on the date of the first registration. Valid for 120 days.
15 Class Card - $23 per class
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
$345.00

PRIVATE LESSONS
Basic Private Lesson w/an apparatus
Begins on the date of the first registration. Valid for 1 day.
Private Lesson with an apparatus: $80 per hour
Basic Instruction that is not customized

~Does not include Aerial Trapeze pricing~
$80.00

Custom Tailored: Private Lesson w/apparatus
Begins on the date of the first registration. Valid for 1 day.
Custom tailored to the individuals needs
Choroeography/Technique
$105.00

Basic Private Lesson w/out an apparatus
Begins on the date of the first registration. Valid for 1 day.
Private lesson with out an apparatus: $65 per hour
Basic Instruction that is not customized
$65.00

Custom Tailored: Private Lesson w/out apparatus
Begins on the date of the first registration. Valid for 1 day.
Custom tailored to the individuals needs
Choroeography/Technique
$90.00
WORKSHOPS
HANDSTAND WORKSHOP
Begins on the date of the first registration. Valid for 1 day.
Are you ready to get upside down?

Rapha and Brittany are really excited to lead you through inversion fundamentals. We will begin with wrist mobility, core strength and shoulder opening exercises. We will take you through awesome drills in order to help you gain confidence to go upside down and stay upside down! We will practice bailouts and introduce fun variations, including partner acrobatics! The last 30 minutes will be devoted to freestyle play and practicing what you want with our help!

Even though this class is beginner friendly, it is designed for intermediate level students and is beneficial for all levels of monkeys. Come ready to work hard and play hard!

Join us Saturday, March 14 3pm-5pm

Cost is $35
$35.00

CORE WORKSHOP
Begins on the date of the first registration. Valid for 1 day.
$25.00